Hartley, Gabrielle
Better Apart: The Radically Positive Way to Separate
- ISBN 13:
- 9780062689399
- author:
- Hartley, Gabrielle
- format:
- Paperback / softback
- publisher:
- Harper Wave
- language:
- English
- Publication Year:
- 2021
- Pages:
- 256
- Dimensions:
- 20.1 x 13.5 x 2 centimeters (0.4
- Genre:
- Health & Wellbeing, Family & Relationships, Divorce,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Divorce can be an opportunity for profound transformation and growth. While some may thrive in partnership, others can emerge stronger and more resilient as individuals.
Better Apart offers a unique approach to navigating the challenges of divorce, combining practical advice with spiritual wisdom to help you find peace, calm, and hope. Gabrielle Hartley and Elena Brower provide a simple five-step process using original meditations, perspective-shifting exercises, and fresh suggestions to guide you through the legal and emotional pitfalls of separation.
Accessible to all, regardless of experience with yoga or meditation, this book helps you shift your mindset and move forward with confidence. By reframing your relationship with divorce, you can find a new path to a better life.