Spira, Rupert
Being Myself
- ISBN 13:
- 9781684031627
- author:
- Spira, Rupert
- format:
- Paperback / softback
- publisher:
- New Harbinger Publications
- language:
- English
- Publication Year:
- 2021
- Pages:
- 144
- Dimensions:
- 22.9 x 15.2 centimeters (0.16 kg
- Genre:
- Religion, Spirituality, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Being Myself is a contemplative exploration of the nature of our self. Our sense of 'being ourselves' is often clouded by the content of experience, leading to a veiled natural condition of peace and happiness. This collection of meditations, compiled from contemplations led by Rupert Spira, invites us to investigate our true nature and find our self naturally established there.
The meditations in this book encourage a clear seeing of our experience, rather than any kind of effort or discipline. This approach leads to an experiential understanding of our essential being and the peace and fulfilment that are inherent within it.
The Essence of Meditation Series presents a simple, contemplative approach to understanding our true nature, drawing on the principles of great religious and spiritual traditions.