Erlewine, Michael
Beginning Dharma Practice: Training the Mind
- ISBN 13:
- 9781518687853
- author:
- Erlewine, Michael
- format:
- Paperback
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2015
- Pages:
- 44
- Dimensions:
- 22.9 x 15.2 x 0.2 centimetres (0
- Genre:
- Religion, Buddhism, Tibetan,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Starting your journey in dharma practice can be a daunting task, but with this practical guide, you'll find it easier to begin. Beginning Dharma Practice: Training the Mind offers straightforward and accessible articles that cover the essentials of getting started.
Michael Erlewine's book provides clear and concise information on how to establish a daily dharma practice, where to look for guidance, and how to cultivate mindfulness in your daily life. With this helpful resource, you'll be able to take the first steps towards a more mindful and compassionate way of living.
Written in an approachable style, Beginning Dharma Practice is ideal for those new to dharma practice or looking to refresh their understanding of Buddhist principles.