Walsh, Ann Margaret

Bedtime Meditations for Children

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ISBN 13:
9781739182601
author:
Walsh, Ann Margaret
format:
Paperback
publisher:
Alderdawn Press
language:
English
Publication Year:
2022
Pages:
84
Dimensions:
22.9 x 15.2 x 0.5 centimetres (0
Condition:
New
Availability:
Item usually sent within 5 working days
£10.84

Description

Bedtime Meditations for Children by Ann Margaret Walsh offers a unique approach to helping children manage stress and anxiety through guided meditation. This book provides a space for families to bond and explore the world of imagination, introducing mindfulness and creativity from an early age. With gentle guidance, your child can embark on imaginative journeys, such as exploring a rainbow-filled world or solving a maze with friends. As they learn to calm their minds and focus their thoughts, they'll develop essential tools for a happy and healthy life. By incorporating meditation into your bedtime routine, you can help your child achieve a good night's rest and discover the many benefits of mindfulness. This beautifully designed book is an ideal companion for parents and caregivers seeking to promote relaxation, self-confidence, and positive self-worth in their children.

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