Ammonite Press
Be Positive
- ISBN 13:
- 9781781454701
- author:
- Ammonite Press
- format:
- Trade Paperback
- publisher:
- AE Publications
- language:
- English
- Publication Year:
- 2023
- Pages:
- 128
- Dimensions:
- 140mm X 13mm
- Genre:
- Toys, Games & Puzzles, General,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Be Positive is a practical guide to help teenagers achieve their goals and cultivate a happier, healthier life. This notebook offers tools, advice, and inspiration to encourage self-reflection and positive change.
Inside, you'll find exercises to challenge your critical inner voice, build self-esteem, increase motivation, and develop the courage to face new challenges. Topics include finding new ways to approach daily routines, nurturing meaningful relationships, and embracing personal growth through small changes.
Written by TEEN Breathe, this notebook is part of a magazine that aims to promote wellbeing and mindfulness among teenagers. With its straightforward and supportive approach, Be Positive is an ideal companion for anyone looking to make positive shifts in their life.