Lama, Dalai
Be Kind
- ISBN 13:
- 9781642970173
- author:
- Lama, Dalai
- format:
- Paperback
- publisher:
- Hampton Roads Publishing Company, Inc.
- language:
- English
- Publication Year:
- 2019
- Pages:
- 112
- Dimensions:
- 3.90(w) x 5.80(h) x 0.40(d)
- Genre:
- Buddhism / General (See Also Philosophy / Buddhist) Religion
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
This is my simple religion. I believe that kindness is at the heart of human nature and is essential for developing healthy bodies, minds, and spirits.
Kindness is what holds society together, providing a sense of connection and community. Without it, we can become isolated and suffer. In this book, I outline what compassion is and how its practice affects every area of life. I also provide an exercise process for developing kindness, which has been shown to make us resilient in the face of adversity, enable us to live with courage, and boost our self-confidence.
This slim volume offers a practical guide to living a life of kindness, one that benefits not just others but ourselves as well. It's a book for anyone looking for a more authentic way of living, regardless of their faith or background.
Related Products
Related Products
Be Kind
Miller, Pat Zietlow
Be Kind
Miller, Pat Zietlow
Be Kind
Books, Igloo
On Kindness
Phillips, Adam
Be Kind (Be You)
Walt, Jasmine
A Kind of Spark
McNicoll, Elle