Masnata, Meredith Gaston
Be Here Now: Finding Peace and Joy in the Present Moment
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- ISBN 13:
- 9781743799109
- author:
- Masnata, Meredith Gaston
- format:
- Hardback
- publisher:
- Hardie Grant Books
- language:
- English
- Publication Year:
- 2023
- Pages:
- 192
- Dimensions:
- 25.2 x 19.1 x 2.3 centimetres (0
- Genre:
- Health & Wellbeing, Mind, Body & Spirit, Meditation,
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
Discover your 'now' and build resilience by embracing the world as it is, in all its simplicity and authenticity. Meredith Gaston's beautifully written and illustrated book shows you how to reconnect with the moment, pushing aside life's challenges to rediscover the simple things.
This inspiring book will help you relax and enjoy the present, a skill that should never be forgotten. With photographs by Roberto Massimo, Be Here Now is a treasure trove of wisdom on finding peace and joy in everyday life.
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