Patternity
Be Great, Be Grateful
- ISBN 13:
- 9781785036705
- author:
- Patternity
- format:
- Paperback
- publisher:
- Pop Press
- language:
- English
- Publication Year:
- 2017
- Pages:
- 192
- Genre:
- 21.6 x 15.2 x 1.7 centimetres (0, Health & Wellbeing, Self Help, Motivational & Inspirational,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
This gratitude journal provides a simple, three-stage programme to inspire and empower you in your pursuit of happiness and well-being. Featuring gratitude logs, creative exercises, playful prompts, uplifting quotes and free-flow pages, it offers the tools you need to discover a more meaningful way of living.
Developed by leading creative organisation PATTERNITY using their unique insight and research, this design-led journal is complete with a stylish flexi-cover case and beautiful paper for writing. With its unique blend of practical exercises and inspiring quotes, it's the perfect companion for anyone looking to cultivate a more positive mindset.
By working through this journal, you'll be able to reflect on what you're grateful for, identify areas where you'd like to improve, and develop a more hopeful and happier way of living. A thoughtful and practical tool for anyone looking to boost their well-being.
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