Hanh, Thich Nhat

Be Free Where You Are

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ISBN 13:: 9781888375237
author:: Hanh, Thich Nhat
format:: Paperback
publisher:: Parallax Press
language:: English
Publication Year:: 2002
Pages:: 76
Dimensions:: 102mm X 152mm
Genre:: Buddhism
Condition:: New
Availability:: Item usually sent within 10 working days

£9.43

Current Stock: 5

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Description

Description

Freedom is not given to us by anyone; we have to cultivate it ourselves. This collection of Thich Nhat Hanh's core teachings, based on a talk given at a prison, shows how mindfulness practice can bring freedom no matter where you are.

Through his work, Thich Nhat Hanh demonstrates that freedom is not something external, but rather a state of mind that can be cultivated through mindfulness and awareness. This book offers practical guidance on how to apply these principles in everyday life.

With its clear and concise language, this book provides a valuable introduction to the teachings of Thich Nhat Hanh, making it an ideal choice for anyone looking to explore the benefits of mindfulness and meditation.

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