Hoare, Joe

Awakening the Laughing Buddha within

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ISBN 13:
9781300979470
author:
Hoare, Joe
format:
Paperback
publisher:
lulu
language:
English
Publication Year:
2013
Pages:
98
Dimensions:
21 x 14.8 x 0.5 centimetres (0.1
Genre:
Health & Wellbeing, Self Help, General,
Condition:
New
Availability:
Item usually sent within 5 working days
£10.77

Description

Awakening the Laughing Buddha within by Joe Hoare and The Barefoot Doctor is a unique blend of Taoism and laughter therapy. This book offers a practical guide to help you stay upbeat in a chaotic world, living a rich and fulfilled life on your own terms. By following the progressive set of simple exercises, you can boost your physical and emotional health, ease stress and depression, and develop an open-hearted connection with yourself and others. Laughter readiness and laughter yoga are combined to provide a holistic approach to well-being. This manual is part story, part guide, and part tool to help you awaken your own laughing Buddha within.

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