John, Kat
Authentic: Coming Home to Your True Self
- ISBN 13:
- 9781761344466
- author:
- John, Kat
- format:
- Paperback
- publisher:
- Penguin Life Australia
- language:
- English
- Publication Year:
- 2024
- Pages:
- 240
- Dimensions:
- 23.5 x 15.4 x 2 centimetres (0.2
- Genre:
- Health & Wellbeing, Self Help, Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Discover your authentic self and live a life that's truly yours. Kat John's guide to finding wholeness and inner peace is filled with real guidance, raw truths, and relatable stories.
After overcoming her own struggles with disordered eating, drug addiction, chronic pain, and neurosurgery, Kat has mastered building connection and fulfillment as her true self. She now helps others find the self-acceptance they crave, offering a powerful and actionable approach to unlocking a life that's right, good, and true for you.
With 'Authentic', you'll gain a deeper understanding of yourself and the tools to make positive changes in your life. A book that will leave you feeling seen, heard, and ready to take on the world, just as you are.