Mark, Gloria
Attention Span: Finding Focus for a Fulfilling Life
- ISBN 13:
- 9780008526009
- author:
- Mark, Gloria
- format:
- Paperback
- publisher:
- William Collins
- language:
- English
- Publication Year:
- 2023
- Pages:
- 400
- Dimensions:
- 19.8 x 12.9 x 3 centimetres (0.2
- Genre:
- Nonfiction, Psychology, Cognitive,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
Attention Span: Finding Focus for a Fulfilling Life by Gloria Mark
Discover how technology affects your attention and learn to take control of your focus. Dr Mark reveals surprising results from her decades of research into the impact of technology on our minds.
From the effects of social media and modern entertainment on our short attention spans, to how to refuel your mental resources and find creativity, joy, and wellness in everyday life, this book offers a new framework to help you succeed in your career and beyond.