Benton, Mehtab

Astrology Yoga

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ISBN 13:
9781939239037
author:
Benton, Mehtab
format:
Paperback
publisher:
Bookshelf Press
language:
English
Publication Year:
2013
Pages:
256
Dimensions:
22.86 x 15.24 x 1.47 centimetres
Genre:
Health & Wellbeing, Yoga, Health & Wellbeing,
Condition:
New
Availability:
Item usually sent within 7 working days
£24.54

Description

Astrology Yoga: Cosmic Cycles of Transformation explores the connection between two ancient Vedic sciences - Yoga and Astrology. This comprehensive guide explains how your yogic Sun sign, Moon sign, and birth date can inform your yoga practice, helping you choose the most beneficial techniques for your unique energy.

Written by Mehtab Benton, a lifelong practitioner and teacher of Yoga, and certified Vedic astrologer, this book delves into the dynamic relationship between Astrology and Yoga. You'll learn how to correlate major yoga practices with your astrological makeup, including asanas, pranayamas, mudras, mantras, and meditations.

With a deep understanding of both disciplines, Benton provides practical guidance for yoga practitioners seeking to deepen their practice and understand the cosmic cycles that influence our lives. This book is an invaluable resource for anyone looking to integrate Astrology and Yoga into their spiritual journey.

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