Keville, Kathi
Aromatherapy and Essential Oils for Dummies
- ISBN 13:
- 9781119904519
- author:
- Keville, Kathi
- format:
- Paperback
- publisher:
- For Dummies
- language:
- English
- Publication Year:
- 2023
- Pages:
- 400
- Dimensions:
- 15.5 x 15.5 x 0.3 centimetres (0
- Genre:
- Health & Wellbeing, Alternative Medicine, Health & Wellbeing,
- Condition:
- New
- supplier_id:
- 9
- Availability:
- Item usually sent within 10 working days
Description
Discover the healing power of aromatherapy and essential oils with Essential Oils & Aromatherapy For Dummies. This comprehensive guide offers straightforward advice on using essential oils for common health issues, from anxiety and pain relief to improved sleep. Internationally known herbalist Kathi Keville shares simple remedies and practical tips for incorporating aromatherapy into your daily life. You'll learn how to use essential oils in different settings, including at home, in the office, or at work, as well as how to shop for and store herbs and ingredients. The book also covers quick and easy ways to add helpful fragrances to your life. With its easy-to-use format, Essential Oils & Aromatherapy For Dummies is a great resource for anyone looking to use organic and herbal ingredients to improve their focus, relieve tension, and get more sleep.
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