Schwarzenegger, Arnold
Arnold: Education of a Body Builder
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- ISBN 13:
- 9780751515756
- author:
- Schwarzenegger, Arnold
- format:
- Paperback
- publisher:
- Sphere
- language:
- English
- Publication Year:
- 1989
- Pages:
- 1
- Dimensions:
- 23.5 x 16 x 1.5 centimetres (0.5
- Genre:
- Bodybuilding
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Arnold: The Education of a Bodybuilder is a unique blend of autobiography and fitness guide, offering a behind-the-scenes look at the life and career of the world's most successful bodybuilder. With the aid of vivid photographs, Arnold shares the secrets of his astonishing success, including his diet, training routine, and personal philosophy. This book provides a step-by-step programme to help readers expand their exercise routine and achieve their fitness goals.
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