Ruis, Steve
Archery Drill Book
- ISBN 13:
- 9781492588344
- author:
- Ruis, Steve
- format:
- Paperback / softback
- publisher:
- Human Kinetics
- language:
- English
- Publication Year:
- 2019
- Pages:
- 200
- Dimensions:
- 178mm X 254mm
- Genre:
- Sports & Recreation, Archery, Sports & Recreation,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Develop your archery skills with confidence and accuracy. The Archery Drill Book provides 130 effective drills to help you improve your technique, physical stamina, and mental focus. Renowned coaches Steve Ruis and Mike Gerard have compiled these drills, which include step-by-step instructions and coaching tips to suit different skill levels. You'll find a range of drills to refine recurve bow, longbow, and compound bow techniques, as well as those designed to improve your shot timing and execution, build strength and stamina, and maintain focus under pressure. The book also includes insights from elite archers and coaches who share their favorite drills and explain how they've contributed to their success. By using this comprehensive guide, you'll be able to make the most of each training session and ensure that every shot is strong and on target.
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