Katie, Byron
Amar Lo Que Es
- ISBN 13:
- 9788492516902
- author:
- Katie, Byron
- format:
- Paperback
- publisher:
- Urano Publishers
- language:
- Spanish
- Publication Year:
- 2010
- Pages:
- 416
- Dimensions:
- 18.8 x 12.4 x 2.3 cm
- Genre:
- Personal Growth - General
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Byron Katie's journey from darkness to freedom is a powerful story of self-discovery and transformation. After years of struggling with depression and suicidal thoughts, she found solace in a quiet process of questioning that ultimately led her to end her suffering. This experience had a profound impact on her life, and she now shares this transformative method, known as The Work, which consists of four simple questions that can help you see things from a new perspective. By applying these questions to your own problems, you can begin to understand what's really causing your distress, rather than just the problem itself. As Katie says, "What provokes our suffering is not the problem, but what we think about it." With clarity and insight, she guides you through this process, using clear examples to illustrate how The Work can help you break free from negative thought patterns and cultivate a deeper appreciation for life as it truly is. Through her book, Amar lo que es, Katie invites you to embark on this journey of self-discovery and transformation, helping you to find freedom and happiness in the present moment.
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