Phych, Amanda Brewer B. Beh Sc
Am I Crazy?: The Most Often Asked Question in Therapy
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- ISBN 13:
- 9781504316705
- author:
- Phych, Amanda Brewer B. Beh Sc
- format:
- Paperback
- publisher:
- Balboa Press Au
- language:
- English
- Publication Year:
- 2019
- Pages:
- 74
- Dimensions:
- 21.6 x 14 x 0.4 centimetres (0.1
- Genre:
- Health & Wellbeing, Self Help, General,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
A practical guide to understanding and managing mental health issues, written by an experienced therapist.
This book offers a straightforward approach to addressing common problems, helping individuals to develop coping strategies and improve their overall well-being.
By exploring the underlying causes of mental health concerns and providing actionable advice, this book aims to empower readers to take control of their lives and relationships.
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