Specter, Francesca
Alonement
- ISBN 13:
- 9781529412628
- author:
- Specter, Francesca
- format:
- Paperback / softback
- publisher:
- Quercus Publishing
- language:
- English
- Publication Year:
- 2022
- Pages:
- 320
- Dimensions:
- 19.6 x 12.8 x 2.4 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Alonement: A new word to express valuing your own company and dedicating quality time to yourself. In this empowering book, Francesca Specter shares her journey from struggling with solitude to embracing it as a source of joy and restoration.
Between the demands of modern life and our relationships with others, we often forget how to be alone - yet it's this lifelong relationship that matters most. Alonement offers practical wisdom on how to cherish time alone, whether it's an hour carved out in a hectic week or months spent in solitude during lockdown.
With honesty and insight, Francesca Specter invites you to reframe your understanding of loneliness and solitude, and discover the value of making time for yourself. a worthwhile read for anyone looking to improve their relationship with themselves.
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