Quintas, Ãngela
Adelgaza para siempre : de forma fàcil, saludable y definitiva
- ISBN 13:
- 9788408165187
- author:
- Quintas, Ãngela
- format:
- Paperback
- publisher:
- Editorial Planeta, S.A.
- language:
- Spanish
- Publication Year:
- 2017
- Dimensions:
- 2 x 17.5 x 17.5 centimeters (0.7
- Genre:
- Reference & Language, Languages, ,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Discover a definitive approach to achieving and maintaining your ideal weight with Ángela Quintas' expert guidance.
This comprehensive guide offers a healthy, long-term solution to weight management, one that has been proven effective by the author's extensive experience as a nutritionist. Unlike quick-fix diets, Ángela's method is designed to be sustainable, with no risk of rebound effects or negative impact on your overall health.
With practical advice and real-life examples, this book will empower you to make positive changes to your eating habits and develop a healthier relationship with food. By following Ángela's expert guidance, you can start enjoying the benefits of a balanced diet today, not tomorrow.