Harris, Russ

ACT Questions and Answers

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ISBN 13:
9781684030361
author:
Harris, Russ
format:
Paperback
publisher:
Context Press
language:
English
Publication Year:
2018
Pages:
280
Dimensions:
22.61 x 14.99 x 1.78 centimetres
Genre:
Nonfiction, Psychology, Clinical,
Condition:
New
Availability:
Item usually sent within 10 working days
£21.03

Description

Russ Harris presents a practical guide to overcoming common challenges in Acceptance and Commitment Therapy (ACT). ACT Questions and Answers offers effective tips and strategies for moving past misconceptions about mindfulness and acceptance, dealing with reluctant or unmotivated clients, and breaking down communication barriers. This easy-to-read reference guide is ideal for those new to ACT or looking to improve their delivery.

With this book, you'll find links to free downloadable resources to help you troubleshoot common in-session challenges and support your clients in achieving lasting change. By addressing these sticking points, you can transform "stuckness" into powerful personal growth and promote psychological flexibility and profound behavioral change.

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