Johnston, Angie Papple

ACFT For Dummies: Book + Video

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ISBN 13:
9781119704287
author:
Johnston, Angie Papple
format:
Paperback / softback
publisher:
John Wiley & Sons Inc
language:
English
Publication Year:
2021
Pages:
464
Dimensions:
23.1 x 18.2 x 3.1 centimeters (0
Genre:
Nonfiction, Education, School,
Condition:
New
Availability:
Item usually sent within 10 working days
£17.60

Description

Get ready to tackle the new Army Combat Fitness Test with confidence. ACFT For Dummies is your comprehensive guide to training and passing the test, using the accessible approach that has made the For Dummies series famous.

This book covers everything you need to know, from an overview of the test and how it fits into your army role, to instructions on performing each of the six events and building your own workout routine. Plus, with online videos for each event, you'll get tips and strategies to help you train effectively.

With practical examples and concrete strategies, ACFT For Dummies will push you to new heights and prepare you to tackle the tougher Army fitness test. Whether you're a servicemember preparing for deployment or looking to improve your overall fitness, this book has everything you need to succeed.

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