Flaxman, Paul E.
Acceptance and Commitment Therapy: Distinctive Features
- ISBN 13:
- 9780415450669
- author:
- Flaxman, Paul E.
- format:
- Paperback
- publisher:
- Routledge
- language:
- English
- Publication Year:
- 2010
- Pages:
- 184
- Dimensions:
- 18.2 x 12.2 x 2.2 cm
- Genre:
- Behavior Therapy
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Understanding the core principles of Acceptance and Commitment Therapy (ACT) has never been easier. This comprehensive guide distills 30 key features of ACT into concise points, providing a clear overview of this modern behaviour therapy.
Developed to enhance psychological flexibility, ACT combines acceptance and mindfulness interventions with commitment and behaviour change strategies. By understanding the distinctive theoretical and practical features of ACT, clinicians can better support their clients in achieving valued life goals.
This book is an excellent resource for both new and experienced practitioners, offering a straightforward format that makes it easy to reference and apply the principles of ACT in everyday practice.
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