Hill, Jon
Acceptance and Commitment Coaching: Distinctive Features (Coaching Distinctive Features)
- ISBN 13:
- 9781138564985
- author:
- Hill, Jon
- format:
- Paperback / softback
- publisher:
- Routledge
- language:
- English
- Publication Year:
- 2019
- Pages:
- 136
- Dimensions:
- 0.8 x 18.5 x 18.5 centimeters (0
- Genre:
- Nonfiction, Psychology, Mental Health,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Acceptance and Commitment Coaching: Distinctive Features offers a clear and accessible introduction to the Acceptance and Commitment Coaching (ACC) model, which combines mindfulness and acceptance with values-based action. This approach helps individuals make meaningful changes to their lives by focusing on committed actions.
The book explains the ACC model in detail, providing both theoretical context and practical tools for application. It covers key concepts, including the six core processes of defusion, acceptance, contact with the present moment, self as context, values, and committed action. The authors also discuss essential topics such as working with coachees, using metaphor effectively, and maintaining positive change.
Aimed at coaches, coaching psychologists, and executive coaches, this book provides a concise and practical guide to the ACC model. It offers valuable insights and examples to help professionals put the theory into practice and support their clients in achieving lasting change.
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