David B. Agus
A Short Guide to a Long Life
- ISBN 13:
- 9781476736099
- author:
- David B. Agus
- format:
- Paperback
- publisher:
- Simon & Schuster
- language:
- English
- Publication Year:
- 2014
- Pages:
- 208
- Dimensions:
- 12.7 x 1.5 x 17.8 cm
- Genre:
- Diet & Nutrition / Nutrition Health & Fitness
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
A Short Guide to a Long Life by David B. Agus is a practical handbook for everyday living that reveals the simple rules for optimal health and longevity.
Based on his work as a pioneering cancer doctor, Dr. Agus shares his research on how to develop new patterns of personal health care using inexpensive and widely available tools based on the latest science.
This illustrated guide is divided into three sections that provide answers to common questions about healthy living, from what constitutes "healthy" foods to why protecting your senses is important.
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