Fowler, Alys
A Modern Herbal
- ISBN 13:
- 9780241368336
- author:
- Fowler, Alys
- format:
- Hardback
- publisher:
- Michael Joseph Ltd
- language:
- English
- Publication Year:
- 2019
- Pages:
- 304
- Dimensions:
- 23.3 x 17.8 x 3.1 centimetres (0
- Genre:
- Cooking, Food & Drink, Ingredients, Herbs & Spices,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
A Modern Herbal by Alys Fowler offers a natural approach to health and wellbeing. For thousands of years, people have used plants to boost their well-being, and herbs are often readily available in gardens. This accessible manual provides guides for using and growing over 100 herbs, such as fennel for indigestion, camomile for anxiety, and nettle for hayfever. By adopting a more natural lifestyle, you can take control of your health and happiness. A Modern Herbal reveals how common herbs can be used to soothe and heal the body and mind. With its fusion of botanical, practical, cultural, and historical information, this book is an important resource for anyone looking to incorporate herbal remedies into their daily life. Alys Fowler's expert guidance makes it easy to get started with using herbs in your garden and home.