Armstrong, Delson
A Mind Without Craving
- ISBN 13:
- 9780984049752
- author:
- Armstrong, Delson
- format:
- Paperback
- publisher:
- 9ine, Incorporated
- language:
- English
- Publication Year:
- 2021
- Pages:
- 424
- Dimensions:
- 22.9 x 15.2 x 2.2 centimetres (0
- Genre:
- Health & Wellbeing, Mind, Body & Spirit, Meditation,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
A comprehensive guide to early Buddhist meditation, A Mind Without Craving offers practical instruction and dialogue sessions from a ten-day retreat. This collection provides insight into the Buddha's Noble Eightfold Path for achieving awakening and understanding Nibbāna.
Delson Armstrong shares his expertise on loving-kindness meditation, offering detailed methodology for all levels of experience. The book also explores consciousness, karma, rebirth, and the liberated mind, providing a deeper understanding of reality and the nature of the self.
Supplementing the text are online videos that complement the material, offering clarity and guidance for both beginners and experienced meditators. This book is an ideal resource for those seeking to deepen their meditation practice with explicit instruction and practical application.
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