Vallen, Tom
A Gym Thing
- ISBN 13:
- 9781910067642
- author:
- Vallen, Tom
- format:
- Paperback / softback
- publisher:
- Playdead Press
- language:
- English
- Publication Year:
- 2018
- Pages:
- 81
- Dimensions:
- 19.7 x 13.2 x 0.5 centimetres
- Genre:
- Fiction & Literature, Drama, General,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
A Gym Thing is a thought-provoking exploration of how the gym has impacted one person's life. Through a 60-minute workout, Will shares his experiences with body image and Bigorexia, shedding light on this often-overlooked mental health issue.
As Will navigates the complexities of his relationships and physique, he reveals the darker side of the gym culture that has taken our society by storm. A Gym Thing offers a unique perspective on the world of Body Dysmorphic Disorder, highlighting its effects on quality of life and suicide rates.
This book provides a much-needed spotlight on Bigorexia and BDD, encouraging readers to think critically about their own relationship with fitness and body image.