Will Ross
A Guide to Shameless Happiness
- ISBN 13:
- 9781499769241
- author:
- Will Ross
- format:
- Paperback
- publisher:
- CreateSpace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2014
- Pages:
- 42
- Dimensions:
- 13.3 x 0.3 x 20.3 cm
- Genre:
- , Will Ross,A Guide to Shameless Happiness,CreateSpace Independent Publishing Platform,1499769245,Self-Help,Emotions,Self-Help / Emotions
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
A Guide to Shameless Happiness by Will Ross is a concise guide to achieving happiness through practical suggestions and easy-to-follow steps. Based on Rational Emotive Behavior Therapy (REBT), this booklet shows how you can lead an ethical, rewarding life guided by compassion and reason. By applying the principles outlined in A Guide to Shameless Happiness, you can learn to think differently and overcome common problems such as anxiety, depression, addiction, and self-doubt. You'll discover how to use your reasoning powers to achieve personal happiness and reach your goals, whether it's improving your mental health or boosting your motivation. This straightforward guide is written in plain English, making it easy to understand and apply the techniques described. By following the methods outlined in A Guide to Shameless Happiness, you can start thinking constructively and react to events in a rational and realistic manner.
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