Stephen Levine
A Gradual Awakening
- ISBN 13:
- 9780385262187
- author:
- Stephen Levine
- format:
- Paperback
- publisher:
- Bantam Interactive Technology Doubleday Dell Publishing Group INC International Concepts
- language:
- English
- Publication Year:
- 1989
- Pages:
- 192
- Genre:
- Popular Philosophy History of Ideas & Popular Philosophy
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
A Gradual Awakening by Stephen Levine offers practical guidance and personal insights into the value of meditation as a means of attaining awareness. This accessible work provides extensive advice on establishing a practice, drawing on the author's own experiences with vipassana meditation.
With its focus on deep personal growth, this book is an inspiring resource for anyone looking to explore meditation and mindfulness. Levine shares his expertise, making it easy for readers to understand the benefits of meditation and how to integrate it into their daily lives.
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