Ludden, Ken
A Dancer's Diet
- ISBN 13:
- 9781300997436
- author:
- Ludden, Ken
- format:
- Paperback
- publisher:
- lulu
- language:
- English
- Publication Year:
- 2013
- Pages:
- 106
- Dimensions:
- 17.8 x 10.8 x 0.6 centimetres (0
- Genre:
- Health & Wellbeing, Dieting, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
A comprehensive guide to achieving a dancer's body, A Dancer's Diet provides valuable insights into diet and nutrition for optimal health and fitness.
Written by Ken Ludden, this book is designed to help anyone looking to lose weight, maintain a dancer's physique, or achieve overall wellness through a balanced approach to diet and exercise.
With 108 pages of practical advice and expert guidance, A Dancer's Diet offers a clear path to achieving your fitness goals and enjoying the benefits of a healthy lifestyle.
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