Duhig, Holly
A Book About Depression (Healthy Minds)
- ISBN 13:
- 9781786373410
- author:
- Duhig, Holly
- format:
- Hardback
- publisher:
- BookLife Publishing
- language:
- English
- Publication Year:
- 2018
- Pages:
- 32
- Dimensions:
- 29.7 x 21 centimetres (0.44 kg)
- Genre:
- Social Sciences Textbook
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
A Book about Depression by Holly Duhig is part of an informative and supportive series that tackles common mental health issues affecting children today. This book explores depression in detail, discussing its causes, symptoms, and practical coping strategies such as mindfulness and talking therapies. Readers can learn how to look after their own mental health and support others around them. By understanding more about depression, you can take the first steps towards a better understanding of yourself and those close to you.
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