Devon, Natasha
A Beginner's Guide to Being Mental
- ISBN 13:
- 9781509882229
- author:
- Devon, Natasha
- format:
- Paperback
- publisher:
- Bluebird
- language:
- English
- Publication Year:
- 2018
- Pages:
- 272
- Dimensions:
- 153mm X 234mm
- Genre:
- 23.4 x 15.3 x 2 centimetres (0.3, Nonfiction, Psychology, Mental Health,
- Condition:
- New
- Availability:
- Item usually sent within 2 working days
Description
Natasha Devon's A Beginner's Guide to Being Mental is a comprehensive guide to understanding mental health. Drawing on her expertise and personal experience, Natasha brings together insights from psychology, neuroscience, and anthropology to demystify the full spectrum of mental health issues. From anxiety to zero f**ks given, this book tackles topics such as body image, gender, and differentiating sadness from depression. With a focus on clarity and approachability, Natasha aims to have an essential conversation about mental health that everyone can engage with. Statistically, one in three of us will experience symptoms of a mental illness during our lifetimes, making it a topic that affects us all. This book is for anyone looking to understand mental health better, written in Natasha's distinctive and engaging style.