Smith, Jean

365 Zen: Daily Readings

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ISBN 13:
9780062516022
author:
Smith, Jean
format:
Paperback
publisher:
HarperSanFrancisco
language:
English
Publication Year:
1999
Pages:
408
Dimensions:
18.6 x 13.8 x 2.8 cm
Genre:
Buddhism
Condition:
New
Availability:
Item usually sent within 5 working days
£15.03

Description

A collection of daily readings to help you cultivate mindfulness and inner peace. This book offers 365 short passages to guide you through the ups and downs of life, drawing on the wisdom of Zen Buddhism. Each reading is designed to be meditated upon, allowing you to reflect on your thoughts, feelings, and actions. By exploring these daily reflections, you can develop a greater sense of awareness and calm in your daily life.

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