Jackie Lynch

The Right Bite

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ISBN 13:: 9781848997301
author:: Jackie Lynch
format:: Paperback
publisher:: Nourish
language:: English
Publication Year:: 2016
Pages:: 144
Dimensions:: 14.2 x 1.5 x 17 cm
Genre:: Food & Drink, Diets & Healthy Eating, Weight C
Condition:: New
Availability:: Item usually sent within 10 working days

£8.20

Current Stock: 5

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Description

Description

The Right Bite: Smart Food Choices for Eating On The Go Helpful advice for making the least bad choice in everyday eating situations. This guide explores different environments, such as coffee shops and takeout, to provide practical tips on healthy food options. Each chapter focuses on a specific setting, comparing available foods and highlighting healthier choices. A unique feature of this book is its "Right Bite" panel, which allows you to quickly select the best option. Additional fact boxes offer extra advice and nutrition numbers help you compare your choices instantly. Written by an experienced nutritional therapist, this compact guide is perfect for anyone facing difficult food decisions in real life.

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