Jaramillo, Carlos

The Metabolic Miracle

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ISBN 13:: 9786070781674
author:: Jaramillo, Carlos
format:: Paperback
publisher:: Planeta Publishing
language:: English
Publication Year:: 2021
Pages:: 360
Dimensions:: 22.9 x 15 x 2.3 centimetres (0.4
Genre:: Diet & Nutrition / General Health & Fitness
Condition:: New
Availability:: Item usually sent within 10 working days

£19.30

Current Stock: 2

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Description

Description

The Metabolic Miracle by Carlos Jaramillo offers a comprehensive guide to understanding and improving your metabolism. By exploring how your body works and what you can do to optimize its function, Dr. Jaramillo provides practical advice for achieving a healthy weight and overall well-being. In this book, the author presents a clear and concise explanation of the metabolic process, dispelling common misconceptions and myths about diet and nutrition. He also shares his expertise on how to make sustainable lifestyle changes that promote energy, vitality, and optimal health. By gaining a deeper understanding of your metabolism, you can break free from unhealthy habits and develop a more balanced approach to food, exercise, and overall wellness. This book is an essential resource for anyone looking to take control of their health and wellbeing.

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