Carter, Hilary H.
The Chakras Made Easy
- ISBN 13:
- 9781780995151
- author:
- Carter, Hilary H.
- format:
- Paperback
- publisher:
- Ayni Books
- language:
- English
- Publication Year:
- 2013
- Pages:
- 92
- Dimensions:
- 21.1 x 13.7 x 1 cm
- Genre:
- Health, Family & Lifestyle, Fitness & Exercise, Yoga,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Chakras Made Easy provides straightforward and easy-to-understand information about the chakras, making it accessible to readers who want to learn without wading through complex material. Written by a qualified yoga teacher, this handbook explains the chakras in a clear and simple way, helping you determine their state using a practical tick list.
Practical techniques for healing each of the seven chakras are also included, allowing you to balance your energy and improve your physical, mental, and emotional well-being. By understanding and healing your chakras, you can unlock your full potential as an individual and bring balance to your life.