James, Dana
The Archetype Diet
- ISBN 13:
- 9780735213760
- author:
- James, Dana
- format:
- HardBack
- publisher:
- Avery Publishing Group
- language:
- English
- Publication Year:
- 2018
- Pages:
- 336
- Dimensions:
- 23.11 x 15.24 x 3.05 centimetres
- Genre:
- Health & Wellbeing, Weight Loss, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 20 working days
Description
Discover your unique female archetype to combat emotional eating and achieve lasting weight loss. In this holistic approach to health, nutritionist Dana James helps you escape the psychological tug-of-war that's holding you back. By understanding which of four archetypes you embody - The Nurturer, The Wonder Woman, The Femme Fatale, or The Ethereal - you'll learn how your sense of self-worth shapes your behaviors, including what you eat. This book guides you in making dietary changes to feed your unique body chemistry and cultivate a healthier relationship with food. Through her work with thousands of women, Dana James has observed that old behavioral patterns and self-doubt can sabotage even the best-laid plans. The Archetype Diet offers a revolutionary solution, helping you break free from these patterns and achieve a happier, healthier you.
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