Higo, Tony
Superkick
- ISBN 13:
- 9781291056747
- author:
- Higo, Tony
- format:
- Paperback
- publisher:
- lulu
- language:
- English
- Publication Year:
- 2012
- Pages:
- 106
- Dimensions:
- 29.7 x 21 x 0.6 centimetres (0.2
- Genre:
- Sports & Recreation, General, ,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Mastering martial arts kicking techniques requires dedication and practice. This comprehensive guide, written by world-renowned kicker Tony Higo, provides a step-by-step approach to building your kicks into an unstoppable force.
Inside, you'll find expert advice on warm-ups, cool-downs, stretches, exercises, and drills to help you improve your kicking skills. With this book as your training partner, you'll be well on your way to achieving mastery in no time.
Whether you're a seasoned martial artist or just starting out, Tony Higo's expertise will provide the guidance and support you need to take your kicking to the next level.