Reagan, Kathy
Stop Suffering Needlessly: How to Quickly Recover from Depression
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- ISBN 13:
- 9781456505585
- author:
- Reagan, Kathy
- format:
- Paperback
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2011
- Pages:
- 170
- Dimensions:
- 22.9 x 15.2 x 0.9 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Depression,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Stop Suffering Needlessly: How to Quickly Recover from Depression
This book offers guidance and support for anyone struggling with depression, providing information on current best practices in treatment and individual strategies for recovery. With its focus on empowering readers to take control of their mental health, it's a valuable resource for those seeking help or looking to supplement their existing treatment.
Written by Kathy Reagan, who brings both professional and personal experience to the topic, this book is designed to be accessible and helpful to anyone affected by depression, regardless of age, background, or circumstances.
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