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Language Intake: Understanding and Improving Language Learning and Teaching
Griffiths, Carol
£40.46Carol Griffiths presents a unique argument for language input and intake in this book, which considers the long-debated definition of language intake and its determining factors. By examining how...£40.46 -
Cognitive-Behavioral Therapy for Avoidant/Restrictive Food Intake Disorder: Children, Adolescents, and Adults
Thomas, Jennifer
£41.09Cognitive-Behavioral Therapy for Avoidant/Restrictive Food Intake Disorder Children, Adolescents, and Adults by Jennifer J. Thomas and Kamryn T. Eddy is a specialist treatment guide for...£41.09 -
Family-Based Treatment for Avoidant/Restrictive Food Intake Disorder
Lock, James D.
£35.73This comprehensive guide to Family-Based Treatment for Avoidant/Restrictive Food Intake Disorder (ARFID) provides a thorough understanding of the theoretical and clinical rationale behind this...£35.73 -
Avoidant Restrictive Food Intake Disorder in Childhood and Adolescence: A Clinical Guide
BryantWaugh, Rachel
£36.58Avoidant Restrictive Food Intake Disorder in Childhood and Adolescence: A Clinical GuideThis comprehensive guide provides up-to-date information and practical clinical guidance on ARFID, a relatively...£36.58 -
ARFID Avoidant Restrictive Food Intake Disorder: A Guide for Parents and Carers
BryantWaugh, Rachel
£24.92ARFID Avoidant Restrictive Food Intake Disorder: A Guide for Parents and Carers is a comprehensive resource for understanding and managing this relatively recent diagnostic term.People with ARFID may...£24.92 -
The Healthy Fibre-rich Cookbook: Recipes to Increase Your Fibre Intake and Help You Feel Fantastic
Atkinson, Catherine
£10.24Fibre plays an essential part in a healthy diet, but many of us don't get enough. This comprehensive cookbook provides 70 delicious recipes to help increase your daily fibre intake and improve your...£10.24 -
The Picky Eater's Recovery Book: Overcoming Avoidant/Restrictive Food Intake Disorder
Thomas, Jennifer J.
£16.24This book is for anyone who struggles with eating due to Avoidant Restrictive Food Intake Disorder (ARFID). You may find eating a chore, worry about food making you sick, or have a limited range of...£16.24 -
How to Reduce Your Child's Sugar Intake: A Quick and Easy Guide to Improving Your Family's Health
Wilson, Dr Val
£6.94Reducing sugar in your family's diet can have a significant impact on their health. If you find yourself struggling to resist sugary snacks and treats, or experiencing energy crashes and mood swings,...£6.94 -
The First Kiss: Undoing the Intake Model and Igniting First Sessions in Psychotherapy
Chow, Daryl
£13.95The First Kiss: A New Approach to Engaging Clients from the Start. Many clients take the first step to see a psychotherapist and do not return after the first session. This early disengagement is a...£13.95 -
Living Well with Hemochromatosis: A Healthy Diet for Reducing Iron Intake, Managing Symptoms, and Feeling Great
Khesin, Anna
£15.19Living Well with Hemochromatosis: A Practical Guide to Managing Symptoms through Diet. Hemochromatosis is a genetic disorder that can have a significant impact on your health, causing symptoms such...£15.19 -
Imagine Your Life - - Wholefood Plant - Based - Cookbook: Recipes with - nutritional data, health - information and meal - suggestions to ensure - balanced nutrient intake
Butcher, Isaac
£24.24Discover a world of wholefood plant-based cuisine with 350 pages of internationally inspired recipes. This comprehensive cookbook is packed with healthy nutrition advice, colourful photos, and access...£24.24 -
Food Allergies Tracker: to control Foods and Symptoms, to Help Improve IBS, Crohn's, Celiac Disease and Other Digestive Disorders relating to food
MultiVits
£9.58Track your food intake and symptoms to identify potential triggers for digestive disorders such as IBS, Crohn's, and celiac disease.This daily food tracker journal provides space to record breakfast,...£9.58 -
Sugar Detox for Beginners: Your Guide to Starting a 21-Day Sugar Detox
Press, Hayward
£9.88Sugar Detox for Beginners: Your Guide to Starting a 21-Day Sugar DetoxEating too much sugar can have serious, long-term consequences for your health and appearance. This book provides the tools you...£9.88 -
The Cycle Diet: When, Why, and How to Use Refeeds and Cheat Days to Optimize Metabolism and Stay Lean Year-Round
Abel, Scott
£19.65The Cycle Diet: A Sustainable Approach to Weight Management. For over 30 years, Scott Abel has helped clients achieve and maintain a lean physique while optimizing their metabolism. His approach,...£19.65 -
End Your Carb Confusion: A Simple Guide for Losing Weight and Reclaiming Your Health with a Diet You Can Stick to for Life
Westman, Eric C.
£24.82End Your Carb Confusion: A Simple Guide to Customise Your Carb Intake for Optimal Health If you're tired of feeling overwhelmed by the constant stream of diet information, Eric Westman, MD, has good...£24.82 -
The Skinny Personal Sports Blender Recipe Book: Great Tasting, Nutritious Smoothies, Juices & Shakes. Perfect for Workouts, Weight Loss & Fat Burning. Blend & Go!
Cooknation
£11.84The Skinny Personal Sports Blender Recipe Book Create super healthy, delicious single serving smoothies, juices and shakes in minutes with your personal sports blender. This no-fuss approach to a...£11.84 -
Carbs & Cals Carb & Calorie Counter: Count Your Carbs & Calories with Over 1,700 Food & Drink Photos!
Cheyette, Chris
£15.31Carbs & Cals is a practical guide to making informed choices about carbohydrate and calorie counting, helping you reduce your calorie and fat intake by choosing smaller portions or swapping...£15.31 -
The Psychology of Food Marketing and Overeating
Folkvord, Frans
£36.95The Psychology of Food Marketing and (over)eating explores how food promotion techniques can be used to promote healthier foods. Recent research and existing knowledge on food marketing and its...£36.95 -
Problem Drinking: Rethinking Your Relationship with Alcohol
Cantopher, Tim
£10.10Problem Drinking offers practical steps to reduce your alcohol intake or give up altogether. As a consultant psychiatrist with decades of experience, Dr Tim Cantopher has helped countless people...£10.10 -
Atkins Diet Plan: 200 Recipes meal plan, Low-Carb Recipes to Loss Up to 20 pound in 30 days ( Step by Step Way to Loss Weight) (Atkins Diet Plan)
Robert, Dr Eric
£10.21The Atkins Diet Plan 200 Recipes Meal Plan offers a straightforward approach to weight loss, with a 30-day plan that gradually increases carb intake. This comprehensive guide includes 200 recipes,...£10.21 -
The 5
Laura Herring
£21.43The 5:2 Diet Cookbook offers a solution to intermittent fasting by providing delicious and filling recipes that are low in calories. With this cookbook, you can enjoy great-tasting food while...£21.43 -
500 Low Sodium Recipes: Lose the salt, not the flavor in meals the whole family will love
Logue, Dick
£21.93Discover a world of flavour without excess salt. 500 Low-Sodium Recipes offers hundreds of delicious and healthy meal ideas to help you manage your sodium intake.Packed with recipes that range from...£21.93 -
The Atkins 100 Eating Solution: Easy, Low-Carb Living for Everyday Wellness
Heimowitz, Colette
£16.03The Atkins 100 Eating Solution offers a simplified approach to low-carb living and weight loss. By reducing your carb and sugar intake, you can achieve weight wellness for life and manage your blood...£16.03 -
Vitamins. Life´s hidden miracle.
Jopp, Andreas
£13.47Vitamins: Life's Hidden Miracle by Andreas Jopp is a comprehensive guide to understanding the importance of vitamins in maintaining optimal health. As one of Germany's most prominent nutritionists,...£13.47 -
The Diabetic Cake Cookbook: Sugar Free Cake Recipes for People With Diabetes (Diabetic Cookbook)
Sommers, Laura
£11.25This cookbook offers a range of delicious sugar-free cake recipes perfect for those with diabetes or those looking to reduce their sugar intake. With a variety of mouth-watering options to choose...£11.25 -
The Salt Fix: Why the Experts Got it All Wrong and How Eating More Might Save Your Life
Dinicolantonio, James
£13.36Dr James DiNicolantonio challenges the conventional wisdom on salt, revealing a century-spanning story of competing interests and egos that led to its demonisation. The author argues that the...£13.36 -
Oat Flour Baking: An Experiment in Healthful Gluten Enhanced Oat Flour Baking
Warns, John W.
£12.77Oat Flour Baking: An Experiment in Healthful Gluten-Enhanced Oat Flour BakingA practical guide to baking with oats, exploring alternatives to wheat for better control over calorie and carbohydrate...£12.77 -
Clinical Nutrition For Dummies
Rovito, Michael J.
£15.38Get up-to-date with clinical nutrition and improve your understanding of how food affects your body. This comprehensive guide covers the essential components of food, nutritional intake, and the...£15.38 -
The Complete Air Fryer Cookbook: Healthier & Delicious Alternative Recipes to Deep-Frying (Fast, Delicious & Easy to Bake, Grill & Fry Recipes)
Beagley, Crystal
£11.75This ebook offers healthier and delicious alternative recipes to traditional deep-fried dishes, perfect for those looking to reduce their oil intake. With an air fryer, you can cook your favorite...£11.75 -
Nutribullet Ultra Low Carb Recipe Book
Black, Marco
£10.55Low in carbs and high in nutrients, these 203 recipes are designed to help diabetics manage their sugar intake. Each recipe has been carefully crafted to provide a precise nutritional breakdown,...£10.55 -
Out of stock
The Diabetes Code Journal: The Official Workbook for Reversing Type 2 Diabetes Through Healthy Eating and Fasting
Fung, Jason
£11.31Reversing Type 2 Diabetes and Taking Charge of Your Health with Dr. Jason Fung's 12-Week JournalA user-friendly journal to track your progress and health, featuring space to record daily food intake,...£11.31 -
Enjoy Eating Less
Dowling, Alick
£9.12Letters to a Grandchild: A DIY guide to the logic of non dietary slimming by Alick DowlingThis practical and accessible book offers a straightforward approach to reducing your food intake, without...£9.12 -
The Ketogenic Diet
Vincent, MR Daniel
£8.47The Ketogenic Diet: A Low-Carb Lifestyle for Better Health The ketogenic diet is an eating plan that restricts carbohydrate intake to promote weight loss and overall health. By limiting daily carb...£8.47 -
Out of stock
Dr. Atkins' New Carbohydrate Gram Counter
Atkins, Robert C.
£7.86Help you manage your carbohydrate intake with this practical guide from renowned expert Dr. Atkins.Packed with clear instructions and helpful advice, this companion to the bestselling New York Times...£7.86 -
Diabetic Recipe Books, Low Calorie Recipes, Low Carb Recipes, Gluten Free Cookbooks: : diabetic cookbook type 2 low calorie cookbook low carb recipe book (Diabetic Cookbook Type 2 Low Calorie Cookbook Low Carb Recipe Book Gluten Free Cookbooks)
Mason, Charlie
£18.19This diabetic cookbook offers a balanced approach to managing blood sugar levels through quick, healthy, and delicious recipes. With a focus on nutrient-dense options, it provides solutions for...£18.19 -
Gluten Free for the 5: 2 Fast Diet: Over 95 Recipes - 5:2 Quick Start Guide (5:2 Fast Diet)
Armond, Liz
£11.21Gluten Free for the 5:2 Fast Diet offers a fresh approach to weight loss. Tired of feeling like you're stuck in a dieting cycle that doesn't work for you? This book provides a solution by introducing...£11.21 -
Prescribing Adult Intravenous Nutrition
Austin, Peter
£42.74For healthcare professionals caring for patients with inadequate nutritional intake, Prescribing Adult Intravenous Nutrition provides a practical guide to the principles and practice of adult...£42.74 -
Intermittent Fasting: A Beginner's Guide to Losing Body Fat with Intermittent Fasting (21 Day Ritual)
Litchfield, Debra
£12.99Debra Litchfield's guide to intermittent fasting offers a straightforward approach to weight loss, backed by scientific evidence. This 21-day ritual provides a structured plan for achieving your...£12.99 -
The Skinny Gluten Free Slow Cooker Recipe Book: Delicious Gluten Free Recipes Under 300, 400 And 500 Calories
Cooknation
£11.84The Skinny Gluten Free Slow Cooker Recipe Book offers inspiration for those following a gluten-free diet. With recipes under 300, 400 and 500 calories, this collection provides guidance on balanced,...£11.84 -
SuperSlaw
Greenwood, Jill
£12.18SuperSlaw Blitz Your Way to 5 a Day by Jill Greenwood is a collection of 60 nutritious recipes designed to help busy people increase their vegetable intake. The book is structured around specific...£12.18 -
Nancy Clark's Food Guide for Marathoners
Clark, Nancy
£13.22Nancy Clark's Food Guide for Marathoners offers expert advice on fueling your body for optimal performance. Learn how to balance carbohydrates, choose the right snacks and manage weight while...£13.22 -
200 Fast Vegetarian Recipes: Hamlyn All Colour Cookbook
£7.69Fast and delicious vegetarian recipes are just a few minutes away with this new collection from the popular Hamlyn All Colour series. With over 200 quick and easy recipes, this cookbook is perfect...£7.69 -
Calorie Counting Journal
LLC, Speedy Publishing
£13.81Count your calories and track your progress with this calorie counting journal. A popular method for losing weight, calorie counting has been used by many to shed unwanted pounds.By listing the food...£13.81 -
The 5: 2 Diet Cookbook: - Over 75 Fast Diet Recipes - and Meal Plans to Lose - Weight with Intermittent - Fasting
Press, Mendocino
£8.93The 5:2 Diet Cookbook offers a balanced approach to weight loss with intermittent fasting. By alternating between five days of normal eating and two days of reduced calorie intake, you can enjoy your...£8.93 -
Eat Your Greens
Evans, Pete
£12.79Eat Your Greens by Pete Evans offers more than 130 mouth-watering dishes that showcase the versatility of vegetables. From crispy carrot fritters to sweet potato waffles, this cookbook provides...£12.79 -
Runner's World Run to Lose: A Complete Guide to Weight Loss for Runners
Jennifer Van Allen , Pamela Nisevich Bede
£14.36Running burns an impressive number of calories, making it a highly effective weight loss strategy. This comprehensive guide provides the necessary information to start running for weight loss and...£14.36 -
Fit Food for Kids: A Healthy-Weight Diet Plan & Cookbook
Kim Davies
£9.56Help your child develop healthy eating habits and achieve a balanced lifestyle with this expert guide. Fit Food for Kids is a practical and easy-to-follow diet plan that provides you with the tools...£9.56 -
Out of stock
Libro de recetas para la dieta de 8-semanas para controlar el azcar en la sangre
Bailey, Clare
£41.12Clare Bailey's guide to managing blood sugar levels through diet is a comprehensive resource for those looking to adopt a healthier lifestyle.This 208-page paperback book provides a structured...£41.12 -
Carb Lovers Diet: Record Your Weight Loss Progress (with Calorie Counting Chart)
LLC, Speedy Publishing
£13.81Boost your metabolism and manage your appetite with this pre-filled guided tracker that includes a calorie counting chart.Research shows that carbohydrates can have a significant impact on your...£13.81 -
Everest - The First Ascent: The untold story of Griffith Pugh, the man who made it possible
Harriet Tuckey
£17.06Everest - the First Ascent tells the remarkable story of Griffith Pugh, the doctor and physiologist who revolutionised British high-altitude mountaineering. His groundbreaking scientific...£17.06 -
Calorie Restriction Diet: Track Your Weight Loss Progress (with BMI Chart)
LLC, Speedy Publishing
£13.81This weight loss tracker provides a comprehensive guide to calorie restriction and tracking progress. With pre-filled guides for calorie counts and physical activity intensity, you can make informed...£13.81 -
Out of stock
GRAND TOUR COOKBOOK 20
Attenberg, Jami
£23.03Lose weight, get more energy and conquer your goals with a new approach to eating. This comprehensive cookbook is designed specifically for cyclists, providing 350 easy-to-prepare recipes that...£23.03 -
Keto Soups Cookbook: Healthy And Delicious Low Carb Soup Ketogenic Diet Recipes Cookbook
Ketoveo
£12.73Discover Delicious Low Carb Soups with This Comprehensive Cookbook Keto Soups & Stews Cookbook offers over 160 tasty and healthy recipes for keto-friendly soups and stews. Each dish includes macro...£12.73 -
Blood Pressure: Blood Pressure Solution: 54 Delicious Heart Healthy Recipes That Will Naturally Lower High Blood Pressure and Reduce Hypertension (Blood Pressure)
Evans, Mark
£15.53Blood Pressure Solution: 54 Delicious Heart Healthy Recipes That Will Naturally Lower High Blood Pressure and Reduce HypertensionThis book offers a comprehensive approach to managing blood pressure,...£15.53 -
Quick and Easy Low-Fat Recipes: Lose Weight - Feel Great
Graimes, Nicola
£10.61Discover how to cook delicious meals without compromising on your low-fat diet. This comprehensive cookbook provides you with easy-to-follow recipes that are perfect for anyone looking to reduce...£10.61 -
No Salt, Lowest Sodium Barbecue & Grilling Cookbook
Gazzaniga, Donald a.
£17.52With over 200 recipes for outdoor cooking, this comprehensive cookbook offers a wide range of options for those looking to reduce their sodium intake. From grilled meats and vegetables to side...£17.52 -
Patrick Holford's New Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health
Holford, Patrick
£15.00The Optimum Nutrition Bible by Patrick Holford is a comprehensive guide to achieving optimal health through nutrition. This book provides a straightforward, step-by-step plan to help you make...£15.00 -
The Food Swap Diet: Discover the food swaps that will transform your diet and your weight - permanently
Bee, Peta
£8.85The Food Swap Diet offers a practical guide to making informed food choices for weight loss and improved health. By comparing similar foods, this manual helps you identify healthier options and...£8.85 -
Mildreds: The Vegetarian Cookbook
Daniel Acevedo , Sarah Wasserman
£18.54Mildreds' Vegetarian Cookbook offers a fresh perspective on plant-based cuisine, showcasing over 100 delicious and easy-to-make recipes. From humble vegetables to international influences, this...£18.54 -
Eating To Treat Gout And - Inflammation: 200 Recipes - for food that will relieve - pain & reduce inflammation
Scott, Rose
£15.96Eating to Treat Gout & Inflammation offers a comprehensive guide to managing inflammatory diseases through diet. By making simple changes to your food intake, you can alleviate pain and reduce...£15.96 -
Sugar Nation: The Hidden Truth Behind America's Deadliest Habit and the Simple Way to Beat It
O'Connell, Jeff
£29.85Sugar Nation: The Hidden Truth Behind America's Deadliest Habit and the Simple Way to Beat ItOne in five seconds, one more person develops diabetes. Worldwide, 285 million people are affected by type...£29.85 -
The 10% Solution for a Healthy Life: How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease and Cancer
Kurzweil, Ray
£14.55Reducing your fat intake to 10% can have a significant impact on your health. This comprehensive guide provides you with all the tools and information you need to make lasting changes to your diet...£14.55 -
The Stevia Cookbook : Cooking With Nature's No-Calorie Sweetner
Sahelian, Ray
£20.74The Stevia Cookbook offers a range of sugar-free recipes using stevia, a natural sweetener derived from a South American plant. With its unique properties, stevia is three hundred times sweeter than...£20.74 -
Quick and Easy Pescatarian Cookbook: Stay Healthy and fit or lose weight quickly with this beautiful mix of pescatarian recipes
Dillard, Lara
£17.51Discover a healthier you with this quick and easy pescatarian cookbook. Lara Dillard's expert recipes combine the benefits of plant-based eating with the addition of fish and seafood, rich in Omega 3...£17.51 -
Low Potassium Diet Cookbook:85 Low Potassium & HealthyHomemade Recipes for Peoplewith High Potassium Levels inBlood (Hyperkalemia)
Shah, Monika
£12.37For those managing high potassium levels in the blood, this cookbook offers a helpful guide to creating balanced and delicious meals. With 85 low-potassium and healthy homemade recipes, it provides a...£12.37 -
Eating Plant-Based: Scientific Answers to Your Nutrition Questions
Kassam, Shireen
£16.05Eating Plant-Based: Scientific Answers to Your Nutrition QuestionsDiscover the benefits of a plant-based diet and get answers to your most pressing questions. Two medical doctors, specialists in...£16.05 -
The Diabetic Nutriblast Recipe Book: 203 Nutriblast Diabetes Busting Ultra Low Carb Delicious and Optimally Nutritious Blast and Smoothie Recipe
Black, Marco
£10.37This comprehensive guide to low-carb recipes is designed for diabetics looking to manage their sugar intake. With 203 recipes that contain no more than 11 grams of carbohydrate, this book provides a...£10.37 -
The 30 Plan: Why eating 30 plants a week will revolutionise your gut health
Rabess, Catherine
£12.24Revolutionise your gut health with a simple plan from an expert dietitian. Catherine Rabess, a leading expert in gut health, shares her groundbreaking approach to optimising your gut health through...£12.24 -
Out of stock
Nutrient Timing
Portman, Robert
£15.96Nutrient Timing: Unlocking Optimum Nutrition for Peak Performance. Cutting-edge research from leading sports science laboratories reveals that the timing of nutrient intake can significantly impact...£15.96 -
How to Build and Modify Gm Ls Series Engines (Motorbooks Workshop)
Potak, Joseph
£21.47For those looking to build or modify GM LS-Series Engines, this comprehensive guide provides detailed instructions for achieving performance goals. Premier engine technician Joseph Potak covers every...£21.47 -
High Protein Vegan: Over 100 Healthy Plant-Based Recipes
Wyles, Rose
£13.36High Protein Vegan Over 100 Healthy Plant-Based Recipes by Rose Wyles is a comprehensive cookbook offering a wealth of high-protein vegan recipes. With a focus on plant-based nutrition, this book...£13.36 -
Out of stock
Hamlyn All Colour Cookery: 200 Spiralizer Recipes (Hamlyn All Colour Cookery)
Smart, Denise
£8.40Enjoy a healthier twist on your favourite meals with 200 Spiralizer Recipes. This spiralizer cookbook makes it easy to create delicious and nutritious dishes using a variety of vegetables. From...£8.40 -
Dash Diet for Weight Loss: The Ultimate Beginner Dash Diet Guide for Weight Loss, Lower Blood Pressure, and Better Health Including Delicious Dash Diet Recipes
Marie, Ella
£10.48The DASH Diet for Weight Loss is a comprehensive guide to rebalancing your food intake and achieving healthy options. By understanding how to manage salt content in processed foods, you can enjoy a...£10.48 -
The Sleeved Life: A Patient-to-Patient Guide on Vertical Sleeve Gastrectomy Weight Loss Surgery
Nicola, Pennie
£11.33For those considering vertical sleeve gastrectomy as a weight loss surgery option, this patient-to-patient guide provides valuable insights into the procedure and its aftermath. Pennie Nicola shares...£11.33 -
Sugar Smart Diet, The
Anne Alexander
£14.03The Sugar Smart Diet reveals how hidden sugars in food can lead to weight gain and chronic diseases. By identifying which popular sugars increase fat storage and explaining how excess sugar affects...£14.03 -
Out of stock
End Your Carb Confusion: The Cookbook: 100 Carb-Customized Recipes from a Chef's Kitchen to Yours
Parker, Scott
£22.87End Your Carb Confusion: The Cookbook offers 100 restaurant-inspired recipes tailored to your individual carb threshold and dietary needs. Driven by the principles of Dr. Eric Westman's acclaimed...£22.87 -
The 5:2 Diet NutriBullet Recipe Book: 200 Low Calorie High Protein 5:2 Diet Smoothie Recipes
Susan Fotherington , Phenella Atkins (Editor)
£10.32Discover 200 delicious and nutritious smoothie recipes to support your 5:2 diet. This comprehensive guide provides two healthy smoothies per day on your fasting days, carefully crafted to meet your...£10.32 -
The Ketogenic Vegan Cookbook: Vegan Cheeses, Instant Pot & Delicious Everyday Recipes for Healthy Plant Based Eating (Full-Color Edition)
Hammond, Eva
£27.27Discover a healthier approach to vegan eating with this comprehensive cookbook. Eva Hammond's expert guidance helps you create delicious, low-carb plant-based meals that support your body's natural...£27.27 -
The Seven Pillars of Health: The Natural Way to Better Health for Life
Colbert, Don
£19.31The Seven Pillars of Health by Don Colbert is a comprehensive guide to achieving overall wellness. By following this well-respected life plan, you can make healthy choices one day at a time and...£19.31 -
High Protein Diet: High Protein Everyday Meals for Metabolism Boost and Weight Loss
Diet, Hpd Press . High Protein
£13.83Discover how to boost your metabolism and support weight loss with a high-protein diet. This comprehensive guide reveals healthy protein recipes to help build and regenerate muscle, as well as foods...£13.83 -
Easy-to-swallow, Easy-to-chew Cookbook: Over 150 Tasty and Nutritious Recipes for People Who Have Difficulty Swallowing
Weihofen, Donna L.
£15.07Easy-to-Swallow Cookbook Over 150 tasty and nutritious recipes for people with difficulty swallowing. This cookbook offers a collection of simple and nourishing recipes designed to make eating...£15.07 -
Running and Fat Burning for Women
Jeff Galloway, Barbara Galloway
£13.53Take control of your body's fat-burning process with this practical guide. Jeff Galloway and Barbara Galloway explain how to balance intake and burn-off, providing a plan for improving well-being...£13.53 -
River Cottage Gluten Free
Naomi Devlin
£20.01Discover the art of gluten-free cooking with this comprehensive cookbook. Gluten is found in many foods, but for those who need to avoid it, it can be a challenge. Expert nutritionist Naomi Devlin...£20.01 -
10-a-Day the Easy Way: Fuss-free Recipes & Simple Science to Transform your Health
Wong, James
£8.10Small changes to your diet can have a significant impact on your health. James Wong's book offers a simple solution to transform your health without sacrificing the foods you love. By making small...£8.10 -
Nutrition: A Very Short Introduction (Very Short Introductions)
David Bender
£10.47Nutrition: A Very Short Introduction by David A. Bender provides a comprehensive overview of the fundamental elements of food and nutrition. This concise guide explores the balance between energy...£10.47 -
Vegetarian
Hart, Alice
£10.59Discover the joy of vegetarian cooking with Alice Hart's expert guidance. This comprehensive cookbook features 70 delicious and easy-to-make recipes for breakfast, lunch, and dinner, covering...£10.59 -
Souped Up: Deliciously Nutritious Recipes for Satisfying Homemade Soups
Small, Ryland Peters &
£11.38Discover over 60 nourishing soup recipes to satisfy both body and soul. From hearty soups like Squash, Chickpea, & Chorizo and Spiced Lentil Dhal to lighter options such as Green Tomato & Sorrel...£11.38 -
Juice Your Way Through Pregnancy and Beyond: Includes baby friendly juices and smoothies (Juice Your Way)
Clarke, Zoe
£13.78Juice Your Way Through Pregnancy and Beyond: A Guide to RAW Juicing for a Healthy You and Baby. Discover how RAW juicing can benefit you during pregnancy, addressing specific nutritional requirements...£13.78 -
The Fitness Chef: Still Tasty: Reduced-calorie versions of 100 absolute favourite meals
Tomlinson, Graeme
£15.59Reduce calories without sacrificing flavour with 100 lower-calorie versions of your favourite recipes. This approachable guide shows you how to make small adjustments to your favourite dishes to...£15.59 -
Protein Shakes: Top 50 Protein Shake Recipes for Building Muscle (Bring on Fitness)
Fitness, Bring on
£10.84Building muscle and achieving a sculpted physique can seem like an insurmountable goal, but with the right nutrition and supplementation, it's achievable. This book provides 50 top protein shake...£10.84 -
The Indian Vegetarian Cookbook
Pant, Pushpesh
£19.64Discover the vibrant world of Indian vegetarian cuisine with Pushpesh Pant's expert guidance. This beautifully illustrated cookbook showcases 150 healthy and approachable recipes that draw...£19.64 -
Nutrition For Dummies
Rinzler, Carol Ann
£18.76Nutrition For Dummies, 7th Edition is a comprehensive guide to maintaining good nutrition and promoting overall health. With the latest research and guidance from the 2020-2025 Dietary Guidelines,...£18.76 -
Fitter Faster: Your best ever body in under 8 weeks
Kingsbury, David
£13.57Get the body you've always dreamed of in just 8 weeks with David Kingsbury's revolutionary fat-loss plan. This comprehensive guide provides a tailored approach to weight loss, combining healthy...£13.57 -
Jet Engines: Fundamentals of Theory, Design and Operation
Hunecke, Klaus
£17.06Jet Engines: Fundamentals of Theory, Design and Operation by Klaus Hunecke provides in-depth knowledge of jet engine technology. This comprehensive guide covers turbojet, turboprop, and turbofan...£17.06 -
Out of stock
PHO Cookbook: Main Course - Step-By-Step PHO Recipes, Quick and Easy to Prepare at Home in Under 60 Minutes(vietnamese Recipes for Pho, Ramen and Noodles)
Jerris, Noah
£15.17Learn to prepare delicious and healthy Pho recipes at home in under 60 minutes with this comprehensive cookbook. Step-by-step guides and detailed instructions make it easy to cook a variety of meals,...£15.17 -
Last Drinks: How to Drink Less and Be Your Best
Compton, Maz
£16.58Last Drinks: How to Drink Less and Be Your BestChange your relationship with alcohol in just 30 days. This book offers honest, science-backed information about how cutting back your alcohol intake...£16.58 -
Ibs - Ibd Fiber Charts: - Soluble & Insoluble Fibre - Data for Over 450 Items, - Including Links to Internet - Resources
Steinemann, Kathy
£9.88This comprehensive guide to fiber provides valuable information for anyone looking to manage bowel problems or simply increase their daily fiber intake. With over 450 entries in several charts, it's...£9.88 -
Practice Exams: Water Treatment Operator Certification
Tesh, Ken
£30.63This comprehensive practice exam book contains four full-length tests to help you prepare for your water treatment certification. The 400 questions are based on actual exams and cover a range of...£30.63 -
46 Delicious Detox Juice Recipes: A Complete Recipe Book of Healthy, Tasty Juice Ideas!
Kelly, Thomas
£19.22Discover the Power of Detox Juicing with 46 Delicious Recipes. Get started with a healthy and tasty approach to juicing, perfect for those looking to boost their nutrient intake without feeling...£19.22 -
High Protein Low Carb Cookbook: Healthy Low Carb High Protein Diet Recipes for Burning Fat (Low Carb Diet)
Wright, Michelle
£10.54Lose weight and burn fat with these delicious low-carb high-protein recipes. This cookbook provides a special discount (40% off) for those looking to try a low-carbohydrate diet. The low-carb diet...£10.54
Featured
The Mediterranean Dish: 120 Bold and Healthy Recipes You'll Make on Repeat: A Mediterranean Cookbook
Karadsheh, Suzy
£25.54
The Mediterranean Dish is a vibrant cookbook that brings the flavors and traditions of the Mediterranean to your American home kitchen. With over 120 recipes, Suzy Karadsheh shares her modern take on...
The Bob's Burgers Burger Book: Real Recipes for Joke Burgers
Bouchard, Loren
£15.40
A collection of 75 grill-ready burger recipes inspired by the popular animated series Bob's Burgers. The book features recipes from each Burger of the Day, along with original artwork and character...
Sonic the Hedgehog: The Official Coloring Book (Sonic the Hedgehog)
Licenses, Penguin Young Readers
£8.06
Sonic the Hedgehog fans will love this official coloring book, featuring over 60 pages of fun and colorful characters to bring to life.Get creative with your favorite characters, including Sonic,...
Out of stock
Back to Eden Cook Book
Kloss, Jethro
£8.12
This golden treasury of recipes and natural foods for health and healing is based on Jethro Kloss's 40 years of experience. His family selected 240 tempting recipes using simple, economical foods...