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The Inner Structure of Tai Chi: Mastering the Classic Forms of Tai Chi Chi Kung
Chia, Mantak
£14.34The Inner Structure of Tai Chi explores the deep, internal work necessary for effective tai chi practice. This book reveals the Taoist principles that underpin the Yang-style forms and shows how tai...£14.34 -
Tai Chi: The Ultimate 2 in 1 Guide to Mastering Tai Chi for Beginners and Tai Chi!
Hiroki, Simon
£11.36Discover the Essence of Tai Chi with This Comprehensive Guide. Learn the fundamentals of Tai chi and discover how to master this ancient Chinese art form. This 2-in-1 guide covers both Tai Chi for...£11.36 -
Tai Chi: Beginners Guide to Tai Chi
Ambrose, Paul
£10.71Tai Chi: A Guide to Improving Your Health and WellbeingDiscover the ancient art of Tai Chi, a martial practice that has been used for over 1,000 years to promote physical and mental well-being. This...£10.71 -
Out of stock
Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan
JwingMing Yang
£14.55Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan by Jwing-Ming Yang is a comprehensive guide to improving your tai chi skills and overall health. This book teaches exercises that condition...£14.55 -
Tai Chi Connections: Advancing Your Tai Chi Experience
Loupos, John
£16.72Tai Chi Connections: Advancing Your Tai Chi Experience offers guidance and practice tips to help you refine your technique. Seasoned teacher John Loupos shares his expertise in a personable tone,...£16.72 -
Sun Style Tai Chi Sword: A Guide (Sun Style Tai Chi Chuan)
Bateman, Carl
£18.19Sun Style Tai Chi Sword A Guide by Carl Bateman is a comprehensive instructional guide to the 62-step sword form developed by Sun Lu-Tang. The book features over 350 photographs that illustrate the...£18.19 -
Out of stock
Tai Chi Push Hands: The Martial Foundation of Tai Chi Chuan
Yang, Dr. JwingMing
£28.28Tai Chi Push Hands: The Martial Foundation of Tai Chi Chuan by Jwing-Ming Yang and David W. Grantham is a comprehensive guide to developing the skills necessary for a true living art of tai chi. This...£28.28 -
This is Tai Chi
Read, Paul
£13.43This is Tai Chi: 50 Questions and Answers provides a comprehensive introduction to the art, answering common questions about its history, styles, and benefits. Whether you're considering starting a...£13.43 -
Wisdom Chi Kung: Practices for Enlivening the Brain with Chi Energy
Mantak Chia
£15.75Wisdom Chi Kung Practices for Enlivening the Brain with Chi Energy by Mantak Chia offers practical techniques to increase mental awareness and clarity. By synchronizing the left and right brain,...£15.75 -
Out of stock
Tai Chi Push Hands: The Martial Foundation of Tai Chi Chuan
Yang, Dr. JwingMing
£20.76Tai Chi Push Hands: The Martial Foundation of Tai Chi Chuan by Jwing-Ming Yang and David W. Grantham is a comprehensive guide to developing your tai chi practice into a living art. By mastering the...£20.76 -
The Tai Chi Pill
Smith, Ethan Indigo
£12.59The Tai Chi Pill offers a unique approach to harnessing the power of the human mind in relation to physical well-being. By exploring principles and practices that can be applied to everyday life,...£12.59 -
T'ai Chi Ch'uan Ta Wen: Questions and Answers on T'ai Chi Ch'uan
WeiMing, Chen
£14.58T'ai Chi Ch'uan Ta Wen: Questions and Answers on T'ai Chi Ch'uanWritten by Professor Chen Wei-ming, this book explores the principles of Yang style T'ai Chi Ch'uan, a martial art that has gained...£14.58 -
Out of stock
Tai Chi Chin Na Revised: The Seizing Art of Tai Chi Chuan
JwingMing Yang
£15.95Tai Chi Chin Na: The Seizing Art of Tai Chi Chuan Discover the martial art that has been overlooked for decades. For years, Tai Chi Chuan has been practiced primarily for its health benefits, but its...£15.95 -
Yi Chi Li of Opening & Closing and the Five Loosening Exercises of Tai Chi
Blythe, Glenn
£27.17Yi Chi Li of Opening & Closing and the Five Loosening Exercises of Tai Chi explores the fundamental principles of Tai Chi through Glenn Blythe's expert guidance. By mastering the Opening and Closing...£27.17 -
Tai Chi For Dummies
Iknoian, Therese
£16.74For nearly 5,000 years, people have practiced T'ai Chi to achieve a balance of body, mind, and spirit. This ancient practice has been shown to prolong life, build strength and stamina, improve...£16.74 -
The Legend Of Shang-chi
Ostrander, John
£9.92Experience the thrilling martial arts action of Shang-Chi in this latest Marvel Select bookazine. Raised by a villainous father and trained to be his ultimate weapon, Shang-Chi defied his destiny and...£9.92 -
Out of stock
The Tai Chi Space: How to Move in Tai Chi and Qi Gong
Cavel, Paul
£19.36This pictorial guide explores the fundamentals of tai chi and qi gong through accessible metaphors and visuals. It offers a clear introduction to the basics for beginners, while also revealing...£19.36 -
T'ai Chi: The Supreme Ultimate
Laing, T.T.
£16.13Tai Chi: The Supreme Ultimate explores the origins and philosophy of this ancient Chinese practice, examining its connections to Western thought, yoga, and Zen. This comprehensive guide delves into...£16.13 -
T. T. Liang's Tai Chi Chuan: The Tai Chi Solo Form with Rhythm
Russell, Jonathan L.
£22.79T. T. Liang's Tai Chi Chuan: A Step-by-Step Guide to Understanding and Practicing the Solo Form with Rhythm. This comprehensive guide explores the unique approach of renowned Tai Chi teacher T. T...£22.79 -
Chi Health Cycle: How to Build Chi Flow to Your Organs All Through the Day
Sauer, Jost
£12.36The Chi Health Cycle: Building Chi Flow to Your Organs All Through the Day By Jost Sauer, published by Welbeck Publishing Group Limited in 2021. Understanding chi is central to Traditional Chinese...£12.36 -
Pocket Tai Chi for Beginners
Dang, Tri Thong
£8.41Pocket Tai Chi for Beginners is a concise introduction to this popular exercise discipline, now in a handy and affordable format. The book presents the "Simplified Tai Chi" method, which offers 24...£8.41 -
A Complete Guide to Chi-gung
Reid, Daniel P.
£23.78A Complete Guide to Chi-Gung Harnessing the Power of the Universe by Daniel P. Reid explores the ancient Taoist system of health rooted in movement, breathing, meditation, and massage. This...£23.78 -
Chi: Discovering Your Life Energy
Waysun Liao
£13.63Discovering Your Life Energy: A Guide to Chi Chi is the invisible energy that flows in and around us, influencing our health and vitality. By understanding and cultivating chi, you can experience its...£13.63 -
Teddy Teaches Tai Chi
Warren, Bernie
£13.09Teddy Teaches Tai Chi is a beautifully illustrated introduction to Ancient Chinese Health practices for children. With the guidance of Grand Master Tikka and Zen Master Boris, Teddy shares simple...£13.09 -
The Chi Book: Reiki from - the roots
Luczaj, Sarah
£11.56The Chi Book: Reiki from the Roots by Sarah Luczaj explores the concept of chi as life energy, highlighting its natural flow and importance in maintaining balance and well-being. According to Luczaj,...£11.56 -
The Living Art of Chi Kung
Slowe, Lizzie
£15.98The Living Art of Chi Kung offers an accessible guide to this ancient practice, making it easy for readers to understand and incorporate into their daily lives. Lizzie Slowe shares her unique...£15.98 -
T'ai Chi Ch'uan and Meditation
Da Liu
£14.25This comprehensive guide to T'Ai Chi Ch'Uan and meditation provides clear explanations of the techniques and theory behind this ancient practice. By understanding the underlying principles, readers...£14.25 -
The Selected Works of Ho Chi Minh
Minh, Ho Chi
£17.09The Selected Works of Ho Chi MinhThis collection brings together a selection of the most important writings of Ho Chi Minh, a Vietnamese Communist leader who played a key role in the country's...£17.09 -
The Tai Chi Boxing Chronicle
LienYing, Kuo
£15.36The T'ai Chi Boxing Chronicle by Kuo Lien-Ying is a translation of the text left behind by the Orthodox Masters who developed this system of boxing. Over several generations, five basic movements...£15.36 -
Find Peace with Tai Chi: Teach Yourself
Parry, Robert
£11.23Find Peace with Tai Chi offers a gentle introduction to this ancient practice, providing the essential principles and basic ideas behind Tai Chi. Through simple illustrations and step-by-step...£11.23 -
Shang-CHI by Gene Luen Yang
Yang, Gene Luen
£35.71Shang-Chi: A Legacy of Power and Betrayal The Ten Rings, an ancient secret society, has been in hiding since its leader's death. Now, Zheng Zu's son Shang-Chi is chosen as his successor, but at what...£35.71 -
Out of stock
Tai Chi In 10 Weeks: A Beginner's Guide
Kuhn, Aihan
£15.80Tai Chi in 10 Weeks: A Beginner's Guide is a comprehensive introduction to the fundamentals of Tai Chi, designed to be learned at home. Dr. Aihan Kuhn, a master instructor of Tai Chi and Qigong,...£15.80 -
Ho Chi Minh: A Biography
Pierre Brocheux
£28.05Ho Chi Minh: A Biography by Pierre Brocheux is a comprehensive and engaging account of one of the 20th century's most influential figures. This concise and readable biography navigates the...£28.05 -
The Essence of T'ai Chi Ch'uan: The Literary Tradition
Lo, Benjamin PangJeng
£14.95The Essence of T'ai Chi Ch'uan: The Literary Tradition is a comprehensive handbook of classical Chinese literature that underpins the art of t'ai chi. This first English translation of the classic...£14.95 -
Out of stock
Tai Chi Secrets of the Ancient Masters. Selected Readings with Commentary. A Motivational Pocket Guide for Tai Chi Chuan. Translation & Commentary: Selected ... from the Masters (Tai Chi Treasures)
JwingMing, Dr. Yang
£12.08Tai Chi Secrets of the Ancient Masters Selected Readings with Commentary by Jwing-Ming Yang is an invaluable resource for those seeking true understanding of Tai Chi Chuan. This collection brings...£12.08 -
Stalking Yang Lu-chan
Johnson, Robin
£15.30Stalking Yang Lu-Chan: Finding Your Tai Chi BodyThis practical manual explores the core components of Tai Chi movement, drawing inspiration from the skills of Yang the Invincible. Through clear and...£15.30 -
The Tai Chi Illustrated Workbook
Read, Paul
£26.35The Tai Chi Illustrated Workbook by Paul Read is a comprehensive guide to mastering this ancient practice. With clear instructions and illustrations, you can learn the techniques and principles of...£26.35 -
The Art of the Straight Line: My Tai Chi
Reed, Lou
£24.14Lou Reed's The Art of the Straight Line is a unique collection of writings on Tai Chi, drawing on his own practice and experiences as a musician and artist. Edited by Laurie Anderson, this book...£24.14 -
Qigong and Tai Chi: - Harnessing Your Chi Energy - and Unlocking the Power of - an Internal Chinese - Martial Art
Silva, Mari
£21.81Discover the benefits of Qigong and Tai Chi. This comprehensive guide combines two internal Chinese martial arts to help you cultivate healing energy and improve your overall well-being. In this...£21.81 -
Tai Chi Essentials: The Simplified 24 Form
Townsend, Andrew
£18.93Unlock the transformative power of Tai Chi with this comprehensive guide to the Simplified 24 Form. Written by Andrew Townsend, a seasoned practitioner and master instructor, this book provides...£18.93 -
Out of stock
108 Insights into Tai Chi Chuan: A String of Pearls
Gilman, Michael
£11.34Tai Chi Chuan is a holistic practice that offers numerous health benefits. This comprehensive guide provides valuable insights into various aspects of Tai Chi, including breathing, posture, body...£11.34 -
A Tai Chi Imagery Workbook: Spirit, Intent, and Motion
Mellish, Martin
£21.68A Tai Chi Imagery Workbook: Spirit, Intent, and Motion by Martin Mellish is a unique guide to the benefits of Tai Chi. This innovative book uses poetic images to convey its essence, making it...£21.68 -
Iron Shirt Chi Kung
Chia, Mantak
£13.11Iron Shirt Chi Kung: A Holistic Practice for Unity and Strength This ancient form of Kung Fu offers a unique approach to physical, mental, and spiritual well-being. By combining breathing exercises...£13.11 -
Tai Chi PENG Root Power Rising
Scott Meredith, Jeremy Ray (Illustrator)
£13.62Tai Chi PENG Root Power Rising explores the theory and practice of the distinctive internal energy at the heart of Chinese Tai Chi Chuan martial art. A comprehensive set of practical exercises is...£13.62 -
The Art of the Straight Line: My Tai Chi
Reed, Lou
£23.14Lou Reed's The Art of the Straight Line is a unique collection of writings that capture the intersection of Tai Chi, music, and meditation. Edited by his wife Laurie Anderson, this comprehensive work...£23.14 -
The Practice of Wudang Tai Chi Chuan
Pollock, Malcolm
£26.12The Practice of Wudang Tai Chi Chuan presents a comprehensive guide to this traditional martial art. This book provides step-by-step instruction, supported by photographs and clear written...£26.12 -
Yoga, Tai Chi, Reiki: A Guide for Christians
Sculley, Max
£15.19Yoga, Tai Chi and Reiki: A Guide for Christians is a thought-provoking analysis of Eastern spiritual practices that may be at odds with Christian faith. Despite their popularity in some religious...£15.19 -
Tai Chi Qigong Shibashi - Set 1 & 2
Cheung, Wing
£17.60Discover the perfect fusion of Tai Chi and meditation with Tai Chi Qigong Shibashi, a Qigong practice celebrated for its flowing, gentle movements and profound health benefits. This accessible...£17.60 -
Out of stock
Tai Chi Chuan Martial Power: Advanced Yang Style
JwingMing, Dr. Yang
£28.28Develop and refine your Tai Chi skills with this advanced guide to martial power. Written for those who have already mastered the basics of Tai Chi Chuan, this book delves into the deeper aspects of...£28.28 -
Cheng Tzu's Thirteen Treatises on T'ai Chi Ch'uan
Manch'ing, Cheng
£18.13Cheng Tzu's Thirteen Treatises on T'ai Chi Ch'uan is a comprehensive guide to this ancient martial art. Written by Professor Cheng Man-ch'ing, it presents T'ai Chi Ch'uan as a holistic practice that...£18.13 -
Essential Concepts of Tai Chi
Ting, William
£15.84Tai Chi is a path of discovery that requires clarity and understanding. In his second book, Master Ting delves deeper into the subject, sharing the Basic Foundational Principles that are normally...£15.84 -
The Essence of Chi-Gung: A Handbook of Basic Forms for Daily Practice
Reid, Daniel P.
£20.01The Essence of Chi-Gung: A Handbook for Daily Practice Discover the benefits of chi-gung practice and improve your overall health with this easy-to-use workbook. Written by Daniel P. Reid, The...£20.01 -
Chi Gung Ancient Art for Modern Times
Richards, Michael
£9.97Discover the ancient art of Chi Gung, a powerful and gentle practice that's surprisingly easy to learn. This comprehensive guide introduces you to the basics of Chi Gung, including its history and...£9.97 -
Tai Chi and the Daoist Spirit
D., Charles Holcombe Ph.
£16.01Tai Chi and the Daoist Spirit explores the connection between Chinese martial art styles, including taijiquan, and deep-rooted traditions of spirituality and the quest for health and longevity. This...£16.01 -
Chi-Squared Data Analysis and Model Testing for Beginners
Witkov, Carey
£35.99Chi-Squared Data Analysis and Model Testing for Beginners is an introduction to a key data analysis method used in physics and other experimental sciences. This book makes chi-squared model testing...£35.99 -
Chi Self-massage: The Taoist Way of Rejuvenation
Chia, Mantak
£10.55Strengthen your body, calm your mind, and rejuvenate your spirit with the ancient art of Chi Self-Massage. This timeless practice, rooted in Taoist philosophy, harnesses your own internal energy to...£10.55 -
There Are No Secrets: Professor Cheng Man-ching and His T'ai Chi Ch'uan
Lowenthal, Wolfe
£15.56There Are No Secrets: Professor Cheng Man Ch'ing and His T'ai Chi ChuanA personal memoir that offers insight into the life and teachings of Tai Chi master Cheng Man Ch'ing, as experienced by American...£15.56 -
Tai Chi Chuan: An Afriasian Resource for Health and Longevity
Mfundishi Obuabasa Serikali
£11.43For thousands of years, Tai Chi has been shrouded in mystery. This book sheds light on its benefits and offers practical information for those seeking to transform their health through exercise and...£11.43 -
The Tai Chi Class: Black and White Edition
Morley, Richard
£16.56This comprehensive guide to Tai Chi brings the benefits of this ancient practice into your home. With clear instruction and beautiful images, you'll discover exclusive movement exercises,...£16.56 -
Out of stock
Healing Art Of Tai Chi, The: Becoming One With Nature
Lee, Martin J.
£25.35Tai chi is a holistic practice that defies categorization. It combines elements of stretching, deep breathing, martial art, dance, and prayer to promote overall well-being. This ancient Eastern...£25.35 -
Tai Chi: Supreme Ultimate Exercise for Health, Sport and Self-Defense
ManCh'ing, Cheng
£17.01Discover the ancient Chinese martial art of T'ai Chi with this comprehensive guide. T'ai-chi is an effortless and rhythmical practice that combines slow breathing, balanced postures, and calmness of...£17.01 -
Fang Si-Chi's First Love Paradise: A Novel
Lin, YiHan
£15.02Fang Si-Chi's First Love Paradise is a harrowing and unflinching portrayal of sexual violence and its devastating consequences. Through Jenna Tang's translation, readers are taken on a heartbreaking...£15.02 -
Out of stock
Tai Chi Chuan Martial Applications: Advanced Yang Style
Yang, JwingMing
£21.00Discover the martial essence of Tai Chi Chuan with this comprehensive guide. By studying the martial applications within Tai Chi Chuan, you can develop high-level skills in sensing, neutralizing,...£21.00 -
Cheng Tzu's Thirteen Treatises on T'ai Chi Ch'uan
Ch'ing, Chen Man
£16.19Cheng Tzu's Thirteen Treatises on T'ai Chi Ch'uan is a comprehensive guide to the practice of t'ai chi, a popular form of martial arts and meditation. Written by Professor Cheng, this book provides a...£16.19 -
Tai Chi: A step-by-step teaching plan with 250 photographs
Popovic, Andrew
£10.25The ancient art of tai chi offers numerous benefits for physical and mental well-being. This comprehensive guide illustrates the popular Wu style, providing step-by-step instructions and photographs...£10.25 -
5G Tai Chi: Covert Energy Methods
Meredith, Scott
£13.84Discover the secrets of internal power and energy in Tai Chi with this comprehensive guide. Packed with detailed drills and techniques, this book takes your practice to the next level.Written for...£13.84 -
First 16 Secrets of Chi: Feng Shui for the Human Body
Luk Chun Bond
£13.70The First 16 Secrets of Chi Feng Shui for the Human Body by Luk Chun Bond offers a series of exercises that combine simplicity with profound effects. By understanding how chi moves in our external...£13.70 -
Out of stock
Tai Chi Walking: A Low-impact Path to Better Health
Chuckrow, Robert
£14.32Tai Chi Walking: A Low-Impact Path to Better Health Discover how to walk with purpose and improve your overall well-being. This practical guide helps you develop efficient walking techniques,...£14.32 -
Tan Tien Chi Kung: Foundational Exercises for Empty Force and Perineum Power
Chia, Mantak
£15.56Tan Tien Chi Kung: Cultivating Vitality and Balance through Lower Abdominal Energy. This foundational Taoist practice focuses on cultivating and condensing chi in the lower abdomen, known as the tan...£15.56 -
T'Ai CHI Classics: Illuminating the Ancient Teachings on the Art of Moving Meditation
Liao, Waysun
£18.06T'ai Chi Classics Illuminating the Ancient Teachings on the Art of Moving Meditation by Waysun Liao presents the inner meaning and techniques of T'ai Chi movements through translations of three core...£18.06 -
Pi Gu Chi Kung: Inner Alchemy Energy Fasting
Mantak Chia , Christine HarknessGiles
£13.62Pi Gu Chi Kung Inner Alchemy Energy Fasting is an ancient Taoist method of fasting for spiritual and healing purposes. Unlike traditional fasting, you do not need to stop eating when practicing pi gu...£13.62 -
You Are How You Move: Experiential Chi Kung
Sumner, Ged
£19.84You Are How You Move: Experiential Chi Kung by Ged Sumner is a comprehensive guide to this powerful practice. By combining slow movement exercises, breathing techniques, and meditation, you can...£19.84 -
Drawing Silk: Masters Secrets for Successful Tai Chi Practice
Paul B. Gallagher
£18.95Discover the distilled essence of Tai Chi philosophy and practical training tips from legendary masters past and present. This comprehensive guide is essential for every serious Tai Chi student...£18.95 -
Out of stock
Tai Chi Secrets of the Yang Style: Chinese Classics, Translations, Commentary
JwingMing, Yang
£16.72Tai Chi Secrets of the Yang Style Chinese Classics, Translations, Commentary by Jwing-Ming Yang is a comprehensive guide to the Yang family's ancient wisdom. For centuries, the secrets of Tai Chi...£16.72 -
Out of stock
Tai Chi Secrets of the Wu Style: Chinese Classics, Translations, Commentary
JwingMing, Yang
£13.58Tai Chi Secrets of the Wu Style Chinese Classics, Translations, Commentary by Jwing-Ming Yang is an invaluable resource for those seeking to deepen their understanding of Tai Chi Chuan. For...£13.58 -
Tai-Chi for Seniors: How to Gain Flexibility, Strength, and Inner Peace
Bonifonte, Sifu Philip
£16.40T'ai Chi for Seniors: A Guide to Flexibility, Strength and Inner Peace Discover the ancient Chinese practice of t'ai chi, tailored for mature adults. This comprehensive guide provides all the...£16.40 -
Out of stock
Tai Chi Chuan Martial Power: Advanced Yang Style; New User Friendly Design
Dr. Yang JwingMing
£18.98Tai Chi Chuan Martial Power Advanced Yang Style is a comprehensive guide for advanced practitioners seeking to refine their Tai Chi skills. This in-depth exploration delves into the martial essence...£18.98 -
Internal Body Mechanics for Tai Chi, Bagua and Xingyi
Gullette, Ken
£22.37Internal Body Mechanics for Tai Chi, Bagua and Xingyi is a comprehensive guide to the fundamental body mechanics that underpin these internal arts. Written by Ken Gullette, a renowned practitioner...£22.37 -
The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise
Kam Chuen Lam
£19.76The Way of Energy: A Comprehensive Guide to Standing Chi Kung For centuries, the Chinese exercise system of Chi Kung has been shrouded in secrecy, but this book brings it to light. The Way of Energy...£19.76 -
Out of stock
Tai Chi Chuan Classical Yang Style: The Complete Form Qigong
Yang, Dr. JwingMing
£31.15Tai Chi Chuan Classical Yang Style The Complete Form Qigong is a comprehensive guide to mastering this unique and holistic martial arts system. By combining movement, meditation, and breathwork, Tai...£31.15 -
Tai Chi: A Beginner's Guide: How to Master The Ancient Art of Moving Meditation
Dahkid, M. E.
£10.93Tai Chi A Beginner's Guide: How to Master The Ancient Art of Moving Meditation by M. E. Dahkid is a comprehensive guide to understanding and practicing Tai Chi. This practice offers numerous...£10.93 -
Cheng Man-ch'ing and T'ai Chi: Echoes in the Hall of Happiness
Davis, Barbara
£14.05Cheng Man-ch'ing's legacy in tai chi ch'uan is profound and far-reaching. His influence has shaped the way the art is perceived and practiced worldwide, yet his true message often gets lost in...£14.05 -
The Internal Structure of Cloud Hands: A Gateway to Advanced Tai Chi Practice
Tangora, Robert E.
£13.74Deepen your understanding of T'ai Chi with this comprehensive guide to Cloud Hands. Part theoretical treatise and part training manual, this book helps you bring the principles of internal movement...£13.74 -
T'ai Chi Ch'uan: A Simplified Method of Calisthenics for Health & Self Defense
Manch'ing, Cheng
£12.98T'ai Chi Ch'uan A Simplified Method of Calisthenics for Health and Self-Defense by Cheng Man-ch'ing is an insightful exploration of this ancient art. This book offers a unique perspective on the...£12.98 -
Out of stock
Inside Tai Chi: Hints, Tips, Training and Process for Students and Teachers
Loupos, John
£15.22Tai Chi is a limitless journey that offers much to learn and discover. Whether you're a student or teacher, there are fundamental questions to explore along the way. This book provides practical...£15.22 -
Chi Kung for Radiant Skin: Taoist Secrets for Inner and Outer Beauty
Chia, Mantak
£15.56Discover the ancient secrets to radiant skin and ageless beauty. Chi Kung for Radiant Skin explores how Taoist wisdom and Chi Kung methods can restore your skin's ability to renew itself, promoting a...£15.56 -
Out of stock
Tai Chi Secrets of the Wu and LI Styles: Chinese Classics, Translations, Commentary
Yang JwingMing
£17.48Discover the timeless wisdom of Tai Chi Chuan with Jwing-Ming Yang's comprehensive guide. For centuries, this holistic mind/body fitness system has been practiced as both a martial art and a path to...£17.48 -
Tai Chi Changes: 64-Posture Taijiquan Form Based on the I Ching
Gross, Patrick
£42.00Tai Chi Changes offers a comprehensive guide to the 64-posture form of Yang Style Taijiquan, based on the principles of the Book of Changes. This long-awaited follow-up to Stuart Alve Olson's T'ai...£42.00 -
Out of stock
Simplified Tai Chi Chuan: 24 Postures with Applications & Standard 48 Postures
ShouYu, Liang
£15.78The Simplified Tai Chi Chuan 24 Posture form is one of today's most popular and easy-to-learn tai chi forms. Once learned, it can be performed in just six minutes.This comprehensive guide presents...£15.78 -
Compact Tai Chi: Combined Forms to Practice in a Limited Space
Tsao, Jesse
£21.66Compact Tai Chi Combined Forms for Practice in Limited Space by Jesse Tsao is a practical guide to a condensed version of traditional Tai Chi. This innovative form combines five major styles into one...£21.66 -
Tai Chi Ch?Uan for Health and Self-Defense: Philosophy and Practice
Liang, T. T
£12.42T'Ai Chi Ch'uan for Health and Self-Defense: Philosophy and PracticeThis book explores the deeper principles behind the T'ai Chi Ch'uan system, offering insights into its philosophy and the many...£12.42 -
Tai Chi Students Confessions: The View from the Back of the Class
Peters, Mrs Jenny
£11.71Tai Chi Students' Confessions: A Unique Perspective on the Art. This anthology offers an insightful look at Tai Chi Chuan from the experiences of its practitioners. Written by pupils and teachers who...£11.71 -
How To Do Chi Sao: Wing Chun Sticky Hands (Self-Defense)
Fury, Sam
£10.73Develop Your Fighting Reflexes with Chi Sao Wing Chun Sticky Hands Discover how to train yourself in the ultimate Wing Chun technique adapted for real fighting scenarios. Learn how to develop your...£10.73 -
Simple Chi Kung: Exercises for Awakening the Life-Force Energy
Mantak Chia
£13.11Discover a simple yet powerful way to awaken your life-force energy and cultivate abundant health, calmness, and mental clarity. Simple Chi Kung Exercises for Awakening the Life-Force Energy presents...£13.11 -
Master Cheng's New Method of Tai Chi Self-cultivation
Manch'ing, Cheng
£14.93Master Cheng's New Method of Taichi Ch'uan Self-Cultivation is a comprehensive guide to the Short Form of t'ai chi, developed by the renowned martial arts master and scholar. This volume provides a...£14.93 -
Out of stock
Tai Chi Sword Classical Yang Style: The Complete Form, Qigong, and Applications, Revised
JwingMing Yang
£18.79Achieve the highest level of Tai Chi practice with this comprehensive guide to Tai Chi Sword. Once you have mastered the bare hand form and developed your listening and sensing skills through pushing...£18.79 -
Lu (Track)
Reynolds, Jason
£14.22Lu, the final event in Jason Reynolds' acclaimed Track series, is a story about winning and what it truly means. Lu was born to be a leader, but he's also aware that his albino skin has nothing to do...£14.22 -
Qigong and the Tai Chi Axis: Nourishing Practices for Body, Mind and Spirit
KuoDeemer, Mimi
£12.24Discover the ancient Chinese arts of Qigong and Tai Chi, and unlock a path to whole body harmony and wellbeing. This practical introduction explores the many physical and mental benefits of these...£12.24 -
Healing Buddha Palms Chi Kung
Ching, Elise Dirlam
£22.13Discover the powerful practice of Healing Buddha Palms Chi Kung, a Taoist technique that helps build and conserve your own life energy. This manual provides step-by-step instruction with color photos...£22.13 -
![Tai Chi Beginning: A Complete Workout Reference for Beginners = [Tai Ji Ru Men]](https://cdn11.bigcommerce.com/s-hb1c2ixkfg/images/stencil/590x590/products/219376/220962/81b9922f-66d9-45b1-aba4-3931e62ca6c2__64361.1786388433.jpg?c=1 "Tai Chi Beginning: A Complete Workout Reference for Beginners = [Tai Ji Ru Men]")
Tai Chi Beginning: A Complete Workout Reference for Beginners = [Tai Ji Ru Men]
Wu, WenChing
£16.52Tai Chi Beginning: A Comprehensive Guide for Beginners. This book provides a clear and user-friendly introduction to balancing your energy (qi) and learning the Simplified 24 Posture Tai Chi Chuan...£16.52
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Kloss, Jethro
£5.91
This golden treasury of recipes and natural foods for health and healing is based on Jethro Kloss's 40 years of experience. His family selected 240 tempting recipes using simple, economical foods...