6406 results for 'Cope, Tabitca'

Develop healthy emotions in children with this 12-week plan. This comprehensive guide provides a practical framework to help kids regulate their feelings, cope with anxiety and thrive.Based on...

Coping with Geopolitical Decline: The United States in European Perspective by Frédéric Mérand explores how great powers respond to decline and its impact on international politics. The strategies...

Understanding mental breakdown and finding ways to help others is crucial for those in mental health services. This book introduces the Comprehend, Cope and Connect approach, developed within these...

Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent ThoughtsPsychotherapist Jon Hershfield offers a comprehensive guide to managing harm OCD, an anxiety disorder...

This empowering story follows Nisha as she struggles to cope with her dysphoria monster. As it grows larger, Nisha feels increasingly unlike herself.When she meets Jack, a trans man who shows her how...

Luna's Red Hat: An Illustrated Storybook to Help Children Cope with Loss and Suicide. This beautifully illustrated storybook is designed for children aged 6+ who have experienced the loss of a loved...

Relieve anxiety, fear, and worry for good with this fully revised edition. Based in the latest research, it provides immediate, user-friendly strategies to stop anxiety at its source. If you suffer...

Understanding Post Traumatic Stress Disorder (PTSD) is essential to coping with its effects. For Charles Smith, who has lived with PTSD for over 40 years, it's a matter of fear. When a traumatic...

Psoriasis can have a profound impact on all areas of life, affecting everything from daily activities to relationships and emotional wellbeing. Many people with psoriasis experience ongoing...

A comprehensive guide to managing the aftermath of a concussion and mild traumatic brain injury. Coping with Concussion and Mild Traumatic Brain Injury is written by Dr. Diane Roberts Stoler, a...

This manual provides care providers with evidence-based methods for adult learning and coping strategy development during individual or group training sessions.Theresa Straathof's guide offers a...

One Day at a Time: Daily Thoughts to Help You Cope Through a Year of GriefThis thoughtful companion offers support and guidance as you navigate the complex emotions that follow a loss. Based on the...

Coping with Two: A Stress-free Guide to Managing a New Baby when You Have Another Child by Simone Cave and Caroline Fertleman offers practical advice for second-time mums navigating the challenges of...

Helping Your Child Cope with Depression and Suicidal Thoughts is a practical guide for parents who are struggling to support their depressed child. Written by Tonia K. Shamoo and Philip G. Patros,...

The Post-Polio Experience: A Guide to Coping with the Psychological Aspects of Polio. For many polio survivors, new symptoms can evoke frightening memories and anxieties that had long been repressed...

Coping with life after cancer can be tough. The end of successful treatment often brings unexpected emotions, such as feeling alone, worried, and adrift. You're supposed to be getting your life back...

Creative Coping Skills for Children offers a range of fun and flexible activities to help children manage stress and find emotional support. Each project is designed to be adaptable, with clear...

Psoriatic Arthritis: A Comprehensive Guide to Treatment and Coping. This book provides an in-depth look at psoriatic arthritis, covering its causes, characteristics, treatments, and coping strategies...

This book offers a personal and practical guide to understanding and coping with Mild Traumatic Brain Injury (MTBI). Written by someone who has experienced the challenges firsthand, it provides...

Reconnecting after Isolation: Coping with Anxiety, Depression, Grief, PTSD, and More Social isolation can have profound effects on emotional and physical health. Dr. Susan J. Noonan draws on her...

SPY PUPS are on the case! Spud and Star, two unlikely heroes, team up to save the day. With their unique skills and gadgets, they follow in the paw prints of mum Lara, a Licensed Assault and Rescue...

For those navigating the complexities of Alzheimer's and dementia, this collection of 101 personal stories offers support, advice, and comfort. Spanning various aspects of caregiving, coping, and...

Discovering an affair can feel like an earthquake, leaving you struggling to cope with the emotional aftershocks. This compassionate guide provides support and expert advice to help you process what...

A practical guide for carers of people with depression. Living with someone who has depression can be emotionally and physically draining. This book offers valuable advice on how to better understand...

When Your Adult Child Breaks Your Heart: Coping with Mental Illness, Substance Abuse, and the Problems That Tear Families Apart For many parents, the news that their adult child is struggling with...

Helping children cope with trauma in today's world is a pressing concern for many parents and caregivers. Linda Goldman offers practical guidance and expert advice in her comprehensive guide, Raising...

Coping with Premature Ejaculation: A Scientific Approach to Overcoming PE and Enhancing Your Sexual RelationshipThis book offers a comprehensive, scientifically-based guide to overcoming premature...

William Wobbly's morning starts with lots of wobbly feelings, but his mum is busy and doesn't notice. As he struggles to cope at school, William Wobbly wonders about the changes happening around him...

Emigration is a profound and often devastating experience that can ripple through every aspect of your life. This thought-provoking book explores what drives emigration for some, but not others, and...

Pseudogout: Living With Pseudogout is a comprehensive guide to understanding, coping with, and treating this type of arthritis. The disease causes sudden swelling in one or more joints, accompanied...

This comprehensive guide provides a straightforward and accessible overview of Attention Deficit Hyperactivity Disorder (ADHD) for both adults and children. With clear explanations and practical...

Masterminds and Wingmen: Helping Our Boys Cope with Schoolyard Power, Locker-Room Tests, Girlfriends, and the New Rules of Boy WorldRosalind Wiseman's groundbreaking book reveals the inner workings...

Balancing your moods and managing symptoms can be a daily struggle for those with borderline personality disorder. This practical guide offers accessible, evidence-based solutions to help you cope...

Drama Llama struggles with anxiety and fear, worrying about everything that might go wrong. Now Cow helps Drama Llama find new ways to cope, using mindfulness and deep breathing to see things in a...

Stressed Ninja is a children's book that teaches kids how to manage stress and anxiety. Mary Nhin has created this book as part of her Ninja Life Hacks series, which aims to help young readers...

Supporting Young Children to Cope, Build Resilience, and Heal from Trauma Through Play is a practical guide for early childhood educators. This essential resource offers instructional strategies to...

Stress has become an accepted burden in our daily lives. It's our response to demands and perceived threats in our environment. But what if you could discover ways and mechanisms to reduce stress for...

Surviving Depression Fallout: A Guide for Those Close to Sufferers Depression affects millions of Americans each year, but often those closest to them suffer in silence. This book explores the...

Help Your Child Cope with Change: Practical Support for Parents and Carers. Life is full of changes that can be scary and bewildering for children. As parents and carers, you want to shield them from...

Healing Your Grieving Heart After a Cancer Diagnosis offers practical guidance for coping with the emotional impact of a cancer diagnosis. This empathetic guide helps individuals understand and...

This workbook offers powerful coping skills from a range of empirically supported cognitive behavioral therapy treatments to help manage symptoms of post-traumatic stress disorder (PTSD).It combines...

Conquering Infertility offers a hopeful and practical guide to overcoming infertility. For millions of American couples each year, infertility is a heartbreaking condition that can cause tremendous...

One Day at a Time: Daily Thoughts to Help You Cope Through a Year of Grief by Hilary Scott offers support and guidance as you navigate the complex emotions that follow a loss. As a psychologist,...

Big Tree Is Sick is a heartwarming story about the importance of love and support during difficult times. When Big Tree falls ill with woodworm, his best friend Snibbles is left feeling upset and...

Discover how hypnotherapy can transform your life. This accessible guide, written by an experienced clinical hypnotherapist, clears up misconceptions and gives you the tools to improve your wellbeing...

Understanding how men and women cope differently with stress is key to improving relationships. John Gray explains why couples fight and how to stop it, providing practical advice on communication,...

Your Stone Age Brain in the Screen Age by Richard E. Cytowic explores how our brains are wired to cope with the demands of the digital age, and why we're so susceptible to screen addiction.According...

Stefanie Preissner's first book is a humorous and honest account of her journey to adulthood, exploring the ways in which change has impacted her life. From birthdays and friendships to social media...

This journal and colouring book offers a creative space to express emotions and explore healthy ways of coping with difficult feelings. Packed with activities and practical advice, it provides a...

Jealousy can be a tough emotion for kids to deal with. When feelings of jealousy arise, children might say "It's not fair!" and struggle with anger, anxiety, and sadness.This story from the Ninja...

For women navigating a high-conflict divorce, finding practical strategies and emotional support is crucial. This comprehensive guide offers empowering advice on how to cope with each stage of the...

This comprehensive resource offers a range of engaging activities and interventions to support children in managing stress and difficult emotions. With a focus on building specific skills and...

When life feels like it's falling apart, finding calm can be a challenge. This supportive guide offers practical tips and advice to help you cope with anxiety and find reassurance in the midst of...

Help children find comfort and peace after loss with this creative activity book. Designed by Brie Overton, a clinical director at Experience Camps for grieving children, it offers a range of art...

Building confidence and self-esteem can be a challenging but achievable goal. This practical guide offers expert advice and proven strategies to help you overcome low self-esteem.Written by Melanie...

A practical guide to managing stress using cognitive behavioural therapy (CBT) strategies. This self-help booklet offers a first step in understanding and addressing stress, helping you regain a more...

Coping with Difficult People: A Proven Battle Plan for Dealing with Troublemakers at Home and in the WorkplaceDr. Robert Bramson's groundbreaking techniques, developed over fourteen years of research...

Coping with Kidney Disease: A 12-Step Treatment Program to Help You Avoid DialysisThis comprehensive guide provides you with the knowledge and tools to take charge of your kidney disease. Dr...

Brain Injury: A Family's Experience of Coping and Adjusting. This book provides a unique perspective on the impact of brain injury on families. It brings together the experiences of relatives who...

Help your child understand and manage their feelings with this engaging CBT workbook. Designed for kids, it features cognitive behavioral therapy tools and emotional regulation exercises to help them...

Birth Trauma: A Guide for You, Your Friends and Family to Coping with Post-Traumatic Stress Disorder Following Birth by Kim Thomas. For many women, childbirth is a joyful experience. However, for...

If Your Hair Falls Out, Keep Dancing by Leslie Ann Butler is a practical and humorous guide to coping with hair loss. This book offers advice on finding and using products to compensate for hair...

Understanding dementia requires understanding more about society and ourselves. Dr Kate Gregorevic tackles this complex topic through 20 insightful questions.This book explores the physical state of...

Living Your Unlived Life: A Guide to Coping with Unrealized Dreams and Fulfilling Your Purpose in Midlife. Feeling stuck or unfulfilled in your life can be a major source of distress, especially as...

Help your child develop strong skills for managing their anger with this engaging workbook. The Anger Management Skills Workbook for Kids offers 40 fun activities to help children ages 5-10 learn to...

Talking with Children About Loss: Words, Strategies, and Wisdom to Help Children Cope with Death, Divorce, and Other Challenges. This book provides guidance on how to talk with children about loss,...

Cancer Survivorship Coping Tools - A Personal Guide to Navigating Emotional Pain. Hearing the words "You have cancer" can be devastating. For many, the emotional pain and loss of certainty from this...

Developed over many years working with patients in the NHS, Paul Brice's approach to breathing and exercises has been shown to make a significant positive difference to nearly all his COPD sufferers...

Coping with Critical, Demanding, and Dysfunctional Parents offers powerful strategies for adult children to maintain boundaries and stay sane in difficult family relationships. Written by a...

Having a pet dragon can be a wonderful experience. However, what if your dragon has experienced a traumatic event? This children's story provides a supportive and practical guide to help kids...

Anxiety can be overwhelming at times. It's nice to know you're not alone in feeling that way. Maureen "Marzi" Wilson shares her own struggles with anxiety through a collection of humorous and...

Surviving Motherhood by Maggie Comport explores the complexities and challenges of motherhood. First published in 1990, this book offers a thought-provoking examination of the emotional and...

Angry Monsters: A Calming Guide for Little Ones Help your child find calm in a busy world with this vibrant activity book. It's okay to feel the way you feel, and Angry Monsters is here to help. This...

Diverticulitis Soothe and Heal Your Gut: A Practical Guide to Managing the Condition Diverticulitis is a common digestive disorder affecting millions of people worldwide. The condition is caused by...

Healing the Traumatized Brain: A Guide to Recovering from Concussion and Other Brain Injuries. Recovering from a brain injury can be a challenging and prolonged process. This comprehensive guide...

Cancer prevention and treatment with natural medicine is explored in this comprehensive guide. You'll find practical advice on how to assess your cancer risk, create a healthy internal environment,...

Coping with Mild Cognitive Impairment: A Guide to Managing Memory Loss and Reducing the Risk of DementiaFor adults diagnosed with Mild Cognitive Impairment (MCI), this comprehensive guide provides...

Coping After COVID-19: A Workbook for Managing Anxiety, Depression and Adjusting to Chronic Illness Living with COVID-19 can have a profound impact on both body and mind. Some individuals may...

The Out-of-Sync Child, Third Edition: Recognizing and Coping with Sensory Processing Differences Sensory Processing Difference (SPD) is a common yet frequently misdiagnosed problem in which the...

The Brothers: The Story Behind the Classic BBC Serial The BBC's biggest drama success of the 1970s, The Brothers was a gripping story that captivated the nation over five years. The series, which...

Global Unemployment Loss of Jobs in the '90s by John Eatwell explores the origins of international unemployment since 1973 and proposes solutions for full employment in the UK, Europe, and the US.The...

The Sin No One Talks AboutJealousy is a universal struggle that affects us all, both in ourselves and those around us. R. T. Kendall explores this complex emotion in his thought-provoking book,...

The Copper Tree is a heartwarming story about love and legacy. When Olivia's teacher passes away, her classmates are encouraged to think of everything that reminds them of her. This poignant tale...

Anxiety can have a profound impact on a person's life, affecting their concentration, mental well-being, and overall quality of life. This book offers a practical guide to managing anxiety, providing...

A heartwarming story about the special bond between a child and their grandad. This picture book offers a gentle way to talk about loss and helps children understand their feelings when someone they...

A practical guide for those recovering from shoulder surgery, offering advice and tips from patients who have been through the experience. This non-medical handbook covers various aspects of...

Strength from Within is a deeply personal and insightful exploration of the author's experiences living with physical disabilities. The book delves into the challenges she faced, both externally and...

Having a pet dragon can be a wonderful experience, but what happens when it becomes anxious about being separated from its owner? This heartwarming story explores the challenges of separation anxiety...

Welcome to the beginning of your journey towards healing from anxiety. This guide offers a powerful approach to transforming your inner world and finding harmony between your conscious, subconscious,...

A Little Monster's Guide to Mindfulness is a beautifully illustrated personal development picture book that introduces kids to mindfulness techniques. When Pickle, a little monster, moves house and...

Coping with Toxic Managers, Subordinates --and Other Difficult People by Roy H. Lubit Working with difficult people can be a significant challenge for managers and employees alike. Destructive...

CBT Toolbox for Depressed, Anxious & Suicidal Children and Adolescents is a comprehensive guide to managing moods, building positive coping skills, and developing resilience in young people. Dr...

Depression can be an incredibly debilitating and isolating condition, with episodes recurring throughout a person's life. However, with the right guidance, it is possible to make a complete recovery...

A candid and heart-wrenching account of life with dementia, as one woman chronicles her husband's struggles and her own journey of care. For four years, Eileen kept a diary, her "safety valve" for...

Born on a Rotten Day is a wickedly funny guide to astrology that casts off traditional sugar-coated interpretations. Professional astrologer Hazel Dixon-Cooper delves into the maladjusted side of the...

Richard Trahair shares an insider's experience of life in a large Church of England diocese in southern England from the 1980s. This is a unique and candid look at the 'goings on' within a major...

Discover how to harness your empathic abilities and improve your life with this comprehensive guide. If you often feel drained by helping others, struggle with anxiety in social situations, or sense...

Control, Influence, Accept (For Now) is a guide to cultivating your inner self in preparation for an uncertain future. Dan Moore shares his own experiences and insights gained from living life just...

Developing grit is the key to achieving your goals and overcoming setbacks. This 12-week journal set will help you supercharge your resilience and determination, empowering you to become the best...

The COVID-19 pandemic has had a profound impact on individuals worldwide, with many experiencing stress, depression, and relationship breakdowns. In this straightforward guide, psychiatrist Raj...