6406 results for 'Cope, Tabitca'

This book offers an easy-to-understand guide to living with emetophobia, a phobia that can significantly impact daily life. Written by someone who has experienced it firsthand, Nicolette...

Caring for Nigel: A Wife's Diary of Coping with Her Husband's Dementia At sixty-nine, Nigel Murray was diagnosed with dementia. His wife, Eileen, kept a diary to cope with the daily stresses of...

Coping With Endometriosis: Bringing Compassion to Pain, Shame and UncertaintyLiving with endometriosis can have a profound impact on mental health, wellbeing, and self-esteem. For many women, the...

Cory Helps Kids Cope with Sexual Abuse is a therapeutic resource that combines storytelling with engaging activities to support children in coping with sexual abuse and complex trauma.This innovative...

For those struggling with memory problems, this practical guide offers valuable advice and support. Written by a consultant clinical neuropsychologist, it addresses all forms of memory loss,...

Zebra Can Cope is a heartwarming story about a zebra who learns to cope with her worries. When faced with unexpected situations, Zebra worries about whether she'll be able to manage. But with the...

Rethinking Narcissism: The Secret to Recognizing and Coping with Narcissists Narcissism is often misunderstood as a trait of the self-absorbed and arrogant, but the reality is more complex. Harvard...

Healing Grace offers a powerful self-forgiving embrace, providing strength to reclaim parts of yourself that have been erased. If you're navigating heartbreak, adversity, or personal trauma, this...

Upheaval: How Nations Cope with Crisis and Change by Jared Diamond In this thought-provoking book, Jared Diamond explores how nations respond to crises and challenges, shedding light on the factors...

Discover the truth about male menopause and how it affects men. How to Cope with Male Menopause - The Andropause Mystery Revealed explores this growing concern, discussing symptoms, treatment...

Coping with Stress and Burnout as a Veterinarian by Nadine HamiltonThis book offers a unique perspective on the challenges faced by veterinarians, exploring the ways in which their daily work affects...

Discover the 'stillness in the storm' with this practical self-help guide to coping with fear and uncertainty.This unique book offers seven powerful tools drawn from positive psychology, therapeutic,...

The Disappointment Dragon is a story that helps children cope with feelings of disappointment. When things don't go as planned, this dragon can visit and make us feel sad or angry.Children will find...

Watch Me Bloom When I Learn to Wait is a heartwarming story about a young girl named Maya, who struggles with waiting for her birthday party. With the help of her Bloom Buddy Jasmine, Maya learns...

Hubert L. Dreyfus's Skillful Coping presents a selection of his most influential essays on mind and action.This collection explores a model of skillful engaged human action, which informs much of...

An Introduction to Coping with Health Anxiety is a self-help guide that explores how health anxiety develops and what keeps it going. This updated edition provides clinically proven cognitive...

Grief overload can be overwhelming when multiple significant losses occur in quick succession. This can include the deaths of loved ones, as well as other life changes such as divorce, illness,...

Build confidence and self-awareness with 150 simple, effective therapy games. This practical guide helps teens cope with stress, bullying, grief, anxiety, and depression, using recreation therapy to...

An Introduction to Coping with Extreme Emotions: A Guide to Borderline or Emotionally Unstable Personality Disorder by Dr. Lee Brosan and Amanda SpongThis guide provides support for individuals...

Helping children cope with grief and loss is a challenging task, but with the right tools, it can be made easier. This workbook provides a secular approach to supporting children who have experienced...

Resilience: A Practical Guide to Coping with Change Happiness guru Liggy Webb offers a personal toolkit to help you handle day-to-day challenges and thrive in uncertain times. This easy-to-digest...

Spoiling and Coping with Spoilers: Israeli-Arab Negotiations Galia Golan and Gilead Sher examine the phenomenon of "spoilers" who disrupt peace efforts, often through violent means. This collection...

Dyslexia in Higher Education: Anxiety and Coping Skills This book provides a unique perspective on dyslexia in higher education, highlighting the often-overlooked connection between dyslexia and...

A philosophical exploration of the value of aesthetics in loss and grieving. Loss and grief are destabilizing forces, but being attuned to sensory objects can provide grounding. In this book,...

Coping with Cancer offers a compassionate approach to managing the psychological challenges of cancer. Developed by Marsha M. Linehan and Elizabeth Cohn Stuntz, dialectical behavior therapy (DBT) is...

A personal and insightful guide to navigating the breast cancer journey.After receiving a diagnosis of Stage 3 Breast Cancer in autumn 2022, Jacqueline Mansell shares her own experiences and...

Dealing with the Unavoidable Narcissist in Your Life: A Strategic Blueprint for Coping with Difficult Relationships by Sydney Koh. Living under the same roof, sharing a workplace, or co-parenting...

Understanding Parkinson's disease goes beyond its physical symptoms. Many people with PD face common behavioral issues that significantly impact their quality of life.This book provides guidance on...

Alopecia Areata: Understanding and Coping with Hair Loss by Wendy Thompson and Jerry Shapiro is a sensitive guide to diagnosing and treating this unpredictable disorder. Alopecia areata causes patchy...

Coping with Tourists: European Reactions to Mass Tourism By Jeremy Boissevain Berghahn Books, 1996 As tourism becomes increasingly popular, Europeans are seeking out authentic experiences and...

Amy Wenzel's compassionate guide to coping with infertility and pregnancy loss offers a step-by-step approach to finding perspective and meaning. This book provides proven cognitive-behavioral...

For children who hear about big and bad things in the news, this guide provides a way to make sense of their feelings.The book helps kids aged 6 to 12 understand that it's okay to feel fear, sadness,...

Third Wave CBT Integration for Individuals and Teams: Comprehend, Cope and Connect offers a new approach to mental health difficulties. This therapy starts from the individual's immediate experience...

Beyond Coping Skills: The Ultimate Teens' Workbook is an easy-to-use self-directed therapy workbook designed to help teenagers aged 13-19 develop effective cognitive, emotional, and behavioral skills...

This guide offers tried and tested advice for coping with a child diagnosed with Asperger Syndrome. It provides practical help on managing temper tantrum meltdowns, understanding communication...

The Orphaned Adult: Understanding And Coping With Grief And Change After The Death Of Our Parents by Alexander Levy. Losing our parents as adults can be a challenging and disorienting experience...

Coping with Cerebral Palsy in Children is a practical guide for parents and carers dealing with the challenges of this common childhood condition. Written by Jill Eckersley, this book provides...

Anger can be an uncomfortable emotion, yet it's often misunderstood and stigmatized. This book provides guidance on how to manage anger in a healthy way, helping individuals from various backgrounds...

For children whose parents are splitting up, finding a way to cope can feel scary and overwhelming. This book offers a practical and positive guide to help you navigate this difficult time. With the...

The CBT Art Workbook for Coping with Anxiety by Jennifer Guest is a comprehensive resource for adults seeking to understand and manage symptoms of anxiety. This workbook follows the principles of...

The CBT Art Workbook for Coping with Depression is an illustrated guide to understanding and managing symptoms of depression using the principles of Cognitive Behavioural Therapy (CBT).Through a...

Autism, Bullying and Me: A Guide to Coping Brilliantly with BullyingThis guidebook offers a clear and practical approach to understanding bullying, debunking common myths and providing...

Social anxiety affects many people, leading to feelings of shame and holding back from pursuing social goals. However, this condition is normal and can be managed with the right approach. Eric...

Step back from frustration and learn how to manage it. Frustration is a common feeling that can happen when obstacles get in the way of what we want to do or achieve. It's not just about things not...

Dizziness affects 70% of the population at some point in their lives. However, people with balance and inner ear disorders are often misunderstood. Gillian Barnett shares her personal experience with...

When Something Terrible Happens Children Can Learn to Cope with Grief by Marge Eaton Heegaard provides guidance for children dealing with traumatic events in their lives. This supportive book helps...

COVID Cancer: Coping with a Death Sentence Through Memories and Laughter Issy Hogg's story is one of resilience in the face of adversity. Diagnosed with incurable cancer that had spread to her liver...

Watch Me Bloom When I Make New Friends is a heartwarming story about a young girl with autism who learns to manage her emotions and build meaningful connections with others. With the help of her...

When a beloved dog passes away, it leaves behind a profound sense of loss that can be difficult to overcome. Drawing from his own experiences of coping with the death of four dogs, Richard Oliver has...

Straight Talk about Death for Teenagers: A Guide to Coping with Loss. If you're struggling to cope with the loss of someone close, this book is here to help. Earl A. Grollman offers guidance and...

Grief is a deeply personal journey, shaped by individual experiences and relationships. While loss is an inevitable part of life, how we respond to it can significantly impact our emotional...

When Mom and Dad Separate: Children Can Learn to Cope with Grief from Divorce This book offers children a creative way to sort out their stressful feelings about change. It discusses basic concepts...

Gout: Managing Gout and Coping With Gout is a comprehensive guide to understanding and treating this often neglected disease. Written by experts in the field, this book provides a detailed medical...

Help your child develop emotional awareness and balance with Mad to Glad: Simple Lessons to Help Children Cope with Changing Emotions. This engaging guide teaches mindfulness lessons in a fun and...

Your Sexually Addicted Spouse: A Guide for Partners to Cope and HealThis book provides understanding and empathy for partners of individuals struggling with sexual addiction, helping them navigate...

An Introduction to Self-help for Distressing Voices by Cassie Hazell, Mark Hayward, Clara Strauss and David Kingdon offers valuable guidance on coping with distressing voices.Using clinically proven...

Understanding and managing fears is an essential part of growing up. Face Your Fears explains how children develop their fears and provides practical solutions to help them overcome them.This...

Sudden, severe ill health can be a shocking and challenging experience, leading to a loss of confidence and a range of emotional difficulties. Anxiety and depression can follow as a result, making...

When Someone Has a Very Serious Illness: Children Can Learn to Cope with Loss and Change This book provides a helpful resource for children to understand illness and develop ways to cope with it. It...

Grief can be a complex and painful experience. Everyone's relationship with loss is unique, shaped by their individual memories, relationships, good times, and worries. However, there are frameworks...

For those navigating the IVF process for the first time, Silvia Dunn's guide offers practical support and reassurance. This comprehensive survival guide covers lifestyle, nutrition, and wellbeing...

Watch Me Bloom When I Learn to Share is a heartwarming story about kindness and sharing. Jaylen, a young boy with autism, learns essential coping strategies from his magical Bloom Buddy Thorn. With...

Transnational Nomads: How Somalis Cope with Refugee Life in the Dadaab Camps of KenyaThis groundbreaking study challenges common assumptions about refugees, revealing the rich personal and social...

Coping with COVID-19: The Medical, Mental, and Social Consequences of the Pandemic provides unique insights into one of the most significant public health events of the last century. Written by Dr...

Break free from the coping habits that hold you back. Childhood coping styles often developed as a response to stress or trauma, but they no longer serve us well in adulthood. This book offers an...

Coping with Breast Cancer: A Guide to Navigating Emotional Impact from Diagnosis to RecoveryThis self-help book provides essential coping skills for those affected by breast cancer, drawing from the...

The Arthritis Helpbook offers a comprehensive approach to managing joint pain and fibromyalgia. With its tested advice and practical tips, this guide helps individuals achieve their own health goals...

When things don't go as planned, disappointment can be overwhelming. This book helps children understand and manage their feelings when plans change or someone doesn't do what they promised. It...

Living with peripheral neuropathy can be challenging, but it's not impossible to cope. This comprehensive guide provides 365 practical tips and techniques to help you navigate everyday life with this...

For parents struggling to cope with a child's emotional pain, this book offers practical advice and tested techniques to help manage distress and find hope for a better future.Drawing on real-life...

The Broken Egg: A Story to Help Children Cope with the Loss of a Younger SiblingThis heart-wrenching story was written in memory of a young boy who passed away too soon. Joe Sutherland shares his own...

Trauma is an overwhelming experience that can affect anyone, from minor accidents to severe childhood neglect or combat experiences. It has specific emotional and behavioural impacts on individuals...

Insomnia and sleep problems can have a significant impact on our health and wellbeing, leaving us feeling drained and stressed. This self-help guide explains the causes of insomnia and provides...

Coping with Peripheral Neuropathy: A Practical Guide to Managing Stress, Disability, and RelationshipsLiving with peripheral neuropathy can bring about significant changes in your life, affecting not...

Things I Wish I Knew Before My Mom Died: Coping with Loss Every DayA heart-wrenching and deeply personal exploration of grief, loss, and the search for meaning in the face of sorrow. Ty Alexander...

Break free from the cycle of addiction with this powerful and compassionate workbook. If you're struggling with addictive behaviours, know that you're not alone. Often, these behaviours are a...

This reassuring children's book offers positive coping skills for kids dealing with an absent parent. Christine Lemberger shares her expertise to help young readers understand they are still loved...

For children who struggle to manage their emotions, this book offers a helpful and reassuring approach. Quark the squirrel and Boson Bunny are introduced as they learn to cope with difficult feelings...

Helping Children Cope with Medical Care: A Guide for Adults Children undergoing medical treatment can be distressing to watch. As a healthcare professional, you want to provide the best care possible...

Loving Someone Who Has Dementia: A Guide to Finding Hope while Coping with Stress and Grief by Pauline BossThis book offers a new approach to caregiving, focusing on managing ongoing stress and grief...

Teasing can be over almost anything and everything. When someone's teasing, they might say 'I'm only joking!' or 'It's just a bit of fun!'. But for many children, teasing can be terribly upsetting...

Watch Me Bloom When I Have Big Feelings is a heartwarming story about a young boy with autism who learns to manage his overwhelming feelings with the help of his magical Bloom Buddy, Bud. This book...

Fluff the little monster is feeling worried that they're not as good as their friends at being ghastly and saying "Boo!". But with some help, Fluff learns that everyone starts as a beginner, and with...

Asthma in adults is often overlooked, yet it affects approximately 1 in 12 adults and accounts for around 97% of asthma-related deaths. This book provides an in-depth look at the specific challenges...

Toddler Troubles: A Practical Guide to Coping with Your Under-5s. Raising young children can be both incredibly rewarding and exhausting. Parenting expert Jo Douglas understands the challenges that...

Eric Marcus offers thoughtful answers to scores of questions about suicide, drawing from his own experience and interviews with people who have been touched by this complex issue.He provides clarity,...

A Little Monster's Guide to Feeling Calm is a beautifully illustrated picture book that helps children aged 4+ develop inner calm and manage their emotions. When Cal, a little monster, feels...

Therapy Games for Kids makes mental health skills accessible and fun for kids. This book offers 100 engaging activities to help children aged 8 to 12 cope with life's challenges, including anxiety,...

Coping with Erectile Dysfunction: A Comprehensive Approach to Regaining Confidence and Enjoying Great SexThis book offers a unique and effective solution to erectile dysfunction, addressing the...

Helping You Heal After Infidelity: A Guide for Marriage Recovery Coping with infidelity in marriage can be a devastating experience. This book provides practical solutions and helpful tips to support...

Helping Children to Cope with Change, Stress and Anxiety is a practical guide for parents, carers, teachers, and therapists. It offers over 100 creative activities and games designed to help children...

The Complex PTSD Coping Skills Workbook offers a powerful, evidence-based approach to help you cope with and heal from complex post-traumatic stress disorder (C-PTSD). If you have experienced complex...

The Out-of-Sync Child Grows Up: Coping with Sensory Processing Disorder in the Adolescent and Young Adult YearsThis book offers practical advice and guidance for young people with Sensory Processing...

The ABCS of Coping with Anxiety: Using CBT to Manage Stress and Anxiety by James Cowart offers a practical guide to managing anxiety using cognitive behavioral therapy (CBT) techniques. This...

Living with Cancer: A Step-by-Step Guide for Coping Medically and Emotionally with a Serious Diagnosis provides a comprehensive and compassionate resource for patients and families navigating the...

For first-time parents, the reality of caring for a new baby can be overwhelming. Lucy Atkins, a health journalist and mother-of-three, understands both the medical aspects of childbirth and baby...

Quit Cannabis: An expert guide to coping with cravings and withdrawal, unscrambling your brain and kicking the habit for goodThis comprehensive guide is based on the experience of hundreds of users...

Coping With Your Difficult Older Parent: A Guide for Stressed-Out Children offers practical advice on how to navigate challenging relationships with aging parents. Written by experts with over two...

For those struggling with Borderline Personality Disorder (BPD), finding peace and stability in their emotions is a crucial step towards healing. This comprehensive guide offers a clear understanding...

Coping with Geopolitical Decline: The United States in European Perspective by Frédéric Mérand explores how great powers respond to decline and its impact on international politics. The strategies...