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Yoga for the Inflexible Male: A How-To Guide
Matt, Yoga
£12.38Yoga for the Inflexible Male: A Practical Guide for Men of All Ages. Practical advice on yoga is now within reach for men who may feel intimidated by the practice. This book offers a down-to-earth...£12.38 -
Agni Yoga
Society, Agni Yoga
£13.87Agni Yoga is the fourth book in the Agni Yoga Series, a synthesis of ancient Eastern beliefs and modern Western thought. This book presents a unique approach to spiritual growth, focusing on the...£13.87 -
The Book of Yoga: Karma Yoga, Bhakti Yoga, Raja Yoga, Jnana Yoga
Swami, Vivekananda
£24.36Unlock the secrets of yoga with Swami Vivekananda's comprehensive guide. This expertly compiled book explores four key paths to spiritual growth and self-awareness: Karma Yoga, Bhakti Yoga, Raja...£24.36 -
The Complete Book of Yoga: Karma Yoga, Bhakti Yoga, Raja Yoga, Jnana Yoga (Deluxe Silk Hardbound)
Vivekananda, Swami
£15.69The Complete Book of Yoga Karma Yoga, Bhakti Yoga, Raja Yoga, Jnana Yoga (Deluxe Silk Hardbound) by Swami Vivekananda is a comprehensive guide to the four foundational yogic paths. This collection of...£15.69 -
The Complete Book of Yoga: Karma Yoga, Bhakti Yoga, Raja Yoga, Jnana Yoga
Vivekananda, Swami
£10.60The Complete Book of Yoga: A Pathway to Liberation Swami Vivekananda's comprehensive guide to yoga combines four paths of spiritual practice, offering a holistic approach to understanding and...£10.60 -
The Complete Yoga Book: Yoga of Breathing, Yoga of Posture, Yoga of Meditation
James Hewitt
£16.76The Complete Yoga Book offers a comprehensive overview of yoga practices, philosophy, and history. This in-depth guide covers three key areas: health and energy levels, postures, and a survey of...£16.76 -
Islamic Yoga: Islamic Yoga: Islam Yoga
Fatir, Amir
£10.85Islamic Yoga explores the connection between yoga and Islam, offering an insightful perspective on this unique relationship.This book delves into the spiritual and philosophical aspects of both...£10.85 -
Yoga Tattwa Upanishad: Essence Of Yoga (Yoga Upanishad)
Perini, Ruth
£14.25The Yoga Tattwa Upanishad Essence Of Yoga is an ancient treatise on early yogic practices leading to higher meditation. It is one of twenty Yoga Upanishads, with 142 verses translated from Sanskrit...£14.25 -
Best Books for Yoga Lovers - 3 Books in One!: Hatha Yoga Pradipika, Patanjali Yoga Sutras, Kundalini Yoga (Great Yoga Books)
Natha, Shreyananda
£20.74A comprehensive guide to yoga for those seeking in-depth knowledge. This collection brings together three essential texts: Patanjali's Yoga Sutras, Hatha Yoga Pradipika, and Kundalini Yoga...£20.74 -
Amrit Yoga and the Yoga Sutras
Yogi Amrit Desai
£14.23Yogi Amrit Desai's spiritual approach to Hatha Yoga is presented in this comprehensive guide. Developed from his own Kundalini awakening experience in 1970, Kripalu Yoga combines physical postures...£14.23 -
Shadow Yoga, Chaya Yoga: The Principles of Hatha Yoga
Remete, Shandor
£15.72Discover how to unlock the full potential of hatha yoga and enhance your physical and spiritual well-being. Shandor Remete shares his expertise in this comprehensive guide, delving into original...£15.72 -
Yoga and the Bible: The Yoga of the Divine Word (Routledge Library Editions: Yoga)
Leeming, Joseph
£40.87Yoga and the Bible: The Yoga of the Divine Word explores the spiritual teachings of the Orient in relation to the Bible. This book introduces Shabad Yoga, a high-level Indian yoga system that shares...£40.87 -
Yoga for Sports - Performance: A Guide for - Yoga Therapists, Yoga - Teachers and Bodyworkers
Harrington, Jim
£34.61Yoga for Sports Performance: A Guide for Professionals. This comprehensive guide provides essential training and psychological wisdom to help professionals working with athletes adapt yoga practice...£34.61 -
Integral Yoga: Yoga Sutras of Patanjali
Patanjali
£8.88The Yoga Sutras of Patanjali (Pocket Edition) by Sri Swami Satchidananda is a concise and accessible guide to the ancient practice of yoga. This pocket edition presents the full text of this revered...£8.88 -
Yoga: The Complete Guide: Yoga For Beginners, Asanas, Stress Relief And Healing (Yoga for Beginners, Yoga for Weight Loss, Yoga Book, Yoga Poses, Asanas, Zen, Mindfulness)
Anderson, Katie
£10.00Discover the transformative power of yoga with this comprehensive guide. Written by Katie Anderson, this book offers a complete introduction to yoga for beginners, including asanas, stress relief...£10.00 -
Storytime Yoga: Teaching Yoga to Children Through Story (Storytime Yoga)
Solis, Sydney
£12.99Storytime Yoga brings the magic of yoga and storytelling together in a unique way. This guide gathers innovative exercises, songs, and stories to encourage literacy and vibrant physical health in...£12.99 -
Basic Yoga for Relaxation: - Yoga Therapy for Stress - Relief and Relaxation - (Yoga)
Viaje, Aventuras de
£11.84Discover the power of yoga for relaxation and stress relief with this comprehensive guide. Follow along with 10 easy-to-follow yoga routines to calm your mind and body, perfect for beginners.This...£11.84 -
The Hatha Yoga Pradipika (Yoga Academy)
Swami Swatmarama
£18.79The Hatha Yoga Pradipika is an ancient text that explores the practice of Hatha Yoga. Written by Swami Swatmarama, a disciple of Swami Goraknath, it draws upon previous texts and his own experiences...£18.79 -
Yoga Darshana Upanishad: Ancient Insight into the System of Ashtanga Yoga (Yoga Upanishad)
Perini, Ruth
£15.08Yoga Darshana Upanishad offers an in-depth exploration of the eightfold path of yoga, presented in ten sections that delve into the practices of yama, niyama, asana, and the subtle body. This unique...£15.08 -
Basic Yoga for Relaxation: Yoga Therapy for Stress Relief and Relaxation (Yoga)
Viaje, Aventuras de
£17.97Discover the power of yoga for relaxation and stress relief with this comprehensive guide. Follow along with 10 easy-to-follow basic yoga routines to revitalize your mind and body.Perfect for...£17.97 -
Nada Yoga: The Vibratory Essence of the Yoga of Sound
Biagi, Dr Sangeeta Laura
£25.61Nada Yoga: The Vibratory Essence of the Yoga of Sound explores the ancient practice of Nada Yoga, which combines traditional teachings with modern science to refine inner listening skills and support...£25.61 -
Yoga Sequencing: Designing Transformative Yoga Classes
Stephens, Mark
£18.02Yoga Sequencing: Designing Transformative Yoga Classes is a comprehensive guide for yoga teachers, offering over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels...£18.02 -
YOGA FOR ALL: Discovering the True Essence of Yoga
Yogendra, Hansaji J.
£23.24Yoga for All: Discovering the True Essence of Yoga This comprehensive guide to yoga presents a holistic approach to the practice, considering the person as a whole. Written by one of India's foremost...£23.24 -
Yoga Poses For Beginners: YOGA! - 50 Beginner Yoga Poses To Start Your Journey
Carroll, Alex
£19.87Start your yoga journey with confidence. Yoga is a practice that's tailored to fit your unique body and mind. It's not about perfection; it's about embracing your individuality and finding balance...£19.87 -
Yoga Chudamani Upanishad: Crown Jewels of Yoga: Crown Jewel of Yoga
Saraswati, Swami Satyadharma
£28.35The Yoga Chudamani Upanishad: A Treatise on Kundalini Yoga is a comprehensive guide for advanced practitioners seeking to deepen their understanding of Kundalini awakening. Written by Swami...£28.35 -
Yoga for Beginners: A Complete Guide on Yoga Poses for Beginners
Milescu, Stacy
£6.67Yoga for Beginners: A Comprehensive Guide to Getting Started. This beginner's guide to yoga provides essential information for those new to the practice, covering the importance of breathing...£6.67 -
Teach Yourself Yoga: Yoga Classic from 1997!
Grzybowski, Eve
£10.15Introduce yourself to the world of yoga with this accessible guide. First published in 1997, Teach Yourself Yoga has been helping people discover the benefits of yoga practice for over two decades...£10.15 -
The Business of Yoga: A Guide to Starting, Growing and Marketing Your Yoga Business (Yoga Teaching Guides)
Appleton, Katy
£20.76The Business of Yoga: A Guide to Starting, Growing and Marketing Your Yoga BusinessThis practical guide helps yoga teachers navigate the business side of their profession, from setting up their...£20.76 -
Ayurveda in Yoga Teaching - (Yoga Teaching Guides)
Dervish, Tarik
£22.37Tarik Dervish offers practical guidance for yoga teachers seeking to integrate Ayurvedic principles and practices into their teaching. This comprehensive guide covers key areas such as adapting...£22.37 -
Heart Yoga: The Sacred Marriage of Yoga and Mysticism
Harvey, Andrew
£15.69Yoga and mysticism are intertwined in this spiritual exploration of hatha yoga practice. Andrew Harvey and Karuna Erickson present a vision that links ancient traditions to contemporary life,...£15.69 -
Yoga Story: Fun and inspiring stories to help kids learn and practice Yoga (Yoga Story)
Zinger, Michal
£12.84Yoga Story offers an innovative approach to teaching children yoga through engaging stories and fun exercises.This book features 10 short tales that introduce beneficial yoga poses, accompanied by...£12.84 -
Yoga
Reeves, Carmen
£11.50Yoga For Curvy Girls Guide - Easy Beginner's Poses for Women with Curves by Carmen Reeves. Discover how yoga can transform your body and mind, regardless of your shape or size. This guide is...£11.50 -
Why Yoga Works: The Science Behind the Yoga
Lee, Morgan
£12.40The sequence of your yoga practice matters. Morgan Lee explains how the order of yoga postures can improve the human body's organ systems.This book delves into the medical benefits behind a yoga...£12.40 -
Yoga: The Top 100 Best Yoga Poses
Hollister, Susan
£14.32Discover the Power of Yoga with 100 Proven Poses to Relieve Stress and Improve Your Wellbeing. Yoga is a holistic practice that combines physical postures, breathing techniques, and meditation to...£14.32 -
Go Go Yoga for Kids: Yoga Games & Activities for Children: 150+ Fun Yoga Games, Activities, Poses, & Challenges for Successfully Teaching Yoga to Children
Weis, Sara J.
£12.39Engage children in the practice of yoga with this fun and interactive guide. Go Go Yoga for Kids: Games & Activities offers a unique approach to teaching yoga, merging play with lifelong benefits. By...£12.39 -
Yoga for Beginners: All - You Need to Know about - Yoga: Yoga Guide for - Starters Understanding the - Essentials
Williams, Darren
£8.04Discover the benefits of yoga for yourself with this comprehensive guide. Written by Darren Williams, "Yoga For Beginners: All You Need To Know About Yoga" explains the basics of yoga and its many...£8.04 -
Yoga for Better Bones: Safe Yoga for People with Osteoporosis
Martin, Margaret
£13.24Yoga for Better Bones: A Safe and Practical Guide for Osteoporosis. This step-by-step guide provides a safe and accessible yoga practice for individuals with osteoporosis or low bone density. Written...£13.24 -
Kilted Yoga: yoga laid bare
Finlay Wilson
£13.36Yoga as it's never been seen before! Finlay Wilson brings a modern take to this ancient practice, combining stunning photography of the Scottish highlands with practical advice. This gorgeous little...£13.36 -
Yoga as Origami: Themes from Katonah Yoga
Villain, Kat
£33.40Yoga as Origami: A comprehensive guide to Katonah Yoga postures and their underlying principles. This book offers concrete instructions for daily practice, along with metaphorical descriptions and...£33.40 -
Yoga
Annand, Naomi
£19.58Yoga: A Manual for Life by Naomi Annand is a comprehensive guide to harnessing the power of yoga for a balanced life. This book offers a unique approach to yoga, focusing on simple, breath-led...£19.58 -
Original Yoga: Rediscovering Traditional Practices of Hatha Yoga
Richard Rosen
£18.03Discover the roots of yoga with Richard Rosen's comprehensive guide to traditional Hatha Yoga practices.This book delves into the history and philosophy of yoga, exploring how ancient texts combine...£18.03 -
Yoga by the Numbers: The Sacred and Symbolic in Yoga Philosophy and Practice
Rosen, Richard
£16.64Yoga by the Numbers: Unpacking the Symbolic Role of Numbers in Yoga Philosophy and Practice. Numbers play a significant role in the philosophy of many spiritual traditions, including yoga. Beloved...£16.64 -
Yoga for Chronic Pain: 7 steps to aid recovery from fibromyalgia with yoga (Yoga for Chronic Illness)
Kurin, Kayla
£8.51Yoga for Chronic Pain: 7 Steps to Aid Recovery from Fibromyalgia with Yoga by Kayla KurinThis comprehensive guide offers a holistic approach to managing fibromyalgia, drawing on the author's personal...£8.51 -
Tibetan Yoga of Movement: The Art and Practice of Yantra Yoga
Chogyal Namkhai Norbu
£18.02Tibetan Yoga of Movement introduces the traditional Tibetan form of Yantra Yoga, one of the oldest recorded systems of yoga in the world. This ancient practice combines movements and breathing to...£18.02 -
Yoga: the Discipline of Freedom: The Yoga Sutra Attributed to Patanjali
Miller, Barbara Stoler
£12.90The Yoga Sutra: Discipline of Freedom This ancient text distills the essence of yoga into 200 concise aphorisms, offering insights into mental states and the path to inner liberation. First...£12.90 -
Core of the Yoga Sutras: The Definitive Guide to the Philosophy of Yoga
Iyengar, B.K.S.
£13.52B.K.S. Iyengar's latest work explores the philosophical core of yoga through his insightful commentary on the Yoga Sutras of Patanjali.Translated and presented with B.K.S. Iyengar's unique authority,...£13.52 -
The Secret Power Of Kriya Yoga: Revealing the Fastest Path to Enlightenment. How Fusing Bhakti & Jnana Yoga into Kriya will Unleash the most Powerful Yoga Ever (Real Yoga)
Santatagamana
£16.04The Secret Power of Kriya Yoga Revealing the Fastest Path to Enlightenment. How Fusing Bhakti and Jnana Yoga Into Kriya Will Unleash the Most Powerful Yoga Ever by SantataGamanaThis book offers a...£16.04 -
Yaks can do yoga!: A - story about yoga, - friendship and mindfulness - (Happy Panda Children's - Yoga)
Danilovic, Snezana
£9.55Yaks Can Do Yoga! A Story about Yoga, Friendship and Mindfulness by Snezana Danilovic is a heartwarming tale that introduces young readers to the world of yoga. This charming story follows Yak as she...£9.55 -
Yoga & Psyche
Caplan, Mariana
£14.24Yoga & Psyche: Integrating the Paths of Yoga and Psychology for Healing, Transformation, and Joy by Mariana Caplan. This guide explores the intersection of yoga and psychology, offering practical...£14.24 -
Thinking in sana: Movement and Philosophy in Viniyoga, Iyengar Yoga, and Ashtanga Yoga
Ciolkosz, Matylda
£34.79Thinking in Āsana explores the relationship between yoga practice and philosophy in three popular lineages: Viniyoga, Iyengar Yoga, and Ashtanga Yoga. A detailed examination reveals how differences...£34.79 -
Light on Yoga
B.K.S. Iyengar, Yehudi Menuhin (Foreword)
£19.21Light on Yoga: The Bible of Modern Yoga - Its Philosophy and PracticeA comprehensive guide to yoga, written by the world-renowned teacher who introduced the art of yoga to the West. This book...£19.21 -
Yin Yoga: How to Enhance Your Modern Yoga Practice With Yin Yoga to Achieve an Optimal Mind-Body Connection
Summers, Olivia
£11.38Discover how yin yoga can balance your modern yoga practice and develop a strong mind-body connection. This book explains that yin yoga is essential for achieving harmony in your practice,...£11.38 -
The Yoga Bible: The Definitive Guide to Yoga Postures (Godsfield Bible)
Brown, Christina
£13.43Yoga brings a sense of balance to both body and mind. The Yoga Bible is a comprehensive guide to yoga postures, featuring over 170 practices from the main schools of yoga. This book encourages both...£13.43 -
Gong Yoga
Mehtab Benton
£14.92Gong Yoga is a comprehensive guide to practicing and teaching yoga with the sound of the gong. This book explores the history and use of the gong in yoga and meditation, as well as its current...£14.92 -
Yoga Assists
Gannon, Sharon/ Life,
£25.20Yoga Assists: A Complete Visual and Inspirational Guide to Yoga Asana Assists This comprehensive guide to yoga assists, written by the founders of Jivamukti Yoga, explores the fundamental principles...£25.20 -
Yoga Anatomy Coloring Book: A New View At Yoga Poses
Rochester, Elizabeth J
£9.08Yoga Anatomy Coloring Book: A New View At Yoga Poses is an informative and creative guide to understanding yoga poses and their impact on the human body. This unique book combines detailed anatomical...£9.08 -
Roots of Yoga
Mallinson, James
£12.33Roots of Yoga brings together the core teachings of yoga in the words of their authors, providing a comprehensive and immediate insight into the essential texts of the Indian traditions of yoga.This...£12.33 -
Yoga Philosophy of Patanjali: Containing His Yoga Aphorisms with Commentary by Vyasa and Annotations and Copious Hints on the Practice of Yoga
Hariharananda, Swami
£45.92The Yoga Philosophy of Patanjali presents Patañjali's foundational text on yoga and meditation in its most authoritative English translation. This edition combines the original Sanskrit with Swami...£45.92 -
Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga
Weintraub, Amy
£15.97Yoga for Depression: A Compassionate Guide to Relieving Suffering Through Yoga Amy Weintraub offers a unique approach to mental wellness, drawing on the scientifically proven link between yoga and...£15.97 -
The Perfection of Yoga
Swami, Prabhupada A.C. Bhaktivedanta
£7.08The Perfection of Yoga by Prabhupada A. C. Bhaktivedanta Swami offers insight into the philosophy behind yoga practice. Traditionally, yoga has been associated with holistic exercise and physical...£7.08 -
Your Journal of Yoga: A Book for Yoga Teachers to Keep Track of Their Yoga Classes, Personal Practice and Much More.
FarrellHasty, April
£12.69Record your yoga journey with this comprehensive journal designed specifically for yoga teachers.Organize your lesson plans, personal practice, workshop notes and more in one convenient place. This...£12.69 -
The Physiology of Yoga
McGonigle, Andrew
£19.74The Physiology of Yoga by Andrew McGonigle and Matthew Huy is a comprehensive guide to understanding the physiological basis of yoga. By examining how the body responds to yoga within various...£19.74 -
Yoga of the Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga
Little, Tias
£15.29Yoga of the Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga by Tias Little. This comprehensive guide explores the interconnectedness of body, mind, and spirit in yoga. By...£15.29 -
Yoga Mom, Buddha Baby: The Yoga Workout for New Moms
Larson, Jyothi
£18.17Yoga with your baby can be a wonderful way to add joy to your first year together. This beautifully illustrated book presents twenty routines that help you get back in shape faster as you bond with...£18.17 -
Yoga For Men
Pohlman, Dean
£12.33Yoga for Men: Build Strength, Improve Performance, Increase Flexibility Maximise athletic performance and increase strength and endurance through the power of yoga. This guide helps men perform at...£12.33 -
The Yoga Manifesto
Akers, Brian Dana
£14.32The Yoga Manifesto explores the history and future of yoga, tracing its origins from India to its global presence today. It examines how yoga has evolved over time, including its relationship with...£14.32 -
Out of stock
The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga
Clark, Bernie
£14.93The Complete Guide to Yin Yoga: Philosophy and PracticeThis revised edition of the highly acclaimed guide to Yin Yoga provides an in-depth exploration of the philosophy and practice of this unique...£14.93 -
Out of stock
Insight Yoga
Powers, Sarah
£22.70Insight Yoga: A Holistic Approach to Well-being This book offers a unique synthesis of traditional yoga, meditation, and Eastern approaches to healing and well-being. Sarah Powers, a renowned yoga...£22.70 -
An Introduction to Yoga
Annie Besant
£10.88Annie Wood Besant's introduction to yoga provides a comprehensive overview of the subject, designed to prepare students for the study of the Yoga Sutras of Patanjali. This book offers a detailed...£10.88 -
Yoga for Men
Williams, Michael
£10.71Yoga for Men: A Beginner's Guide to a Stronger Body and Sharper Mind. Discover how yoga can help you achieve your fitness goals and improve your overall well-being. This comprehensive guide is...£10.71 -
The Yoga Dragon: A Dragon Book about Yoga. Teach Your Dragon to Do Yoga. A Cute Children Story to Teach Kids the Power of Yoga to Strengthen Bodies and Calm Minds
Herman, Steve
£13.80Introducing "The Yoga Dragon", a fun and engaging children's book that teaches kids about the benefits of yoga. With its cute illustrations and easy-to-follow instructions, this book is perfect for...£13.80 -
The Bhakti-yoga Handbook: A Guide for Beginning the Essentials of Devotional Yoga
Knapp, Stephen
£16.29The Bhakti-Yoga Handbook: A Guide for Beginning the Essentials of Devotional YogaThis comprehensive guide provides practical and effective instruction for starting the practice of bhakti-yoga. It...£16.29 -
The Path of the Yoga Sutras: A Practical Guide to the Core of Yoga
Nicolai Bachman
£13.49The Path of the Yoga Sutras: A Practical Guide to the Core of YogaNicolai Bachman presents a breakthrough tool for integrating yoga philosophy and practice, helping you to take your practice beyond...£13.49 -
The Yoga Mind
Jakubowicz, Rina
£14.39The Yoga Mind offers a profound and accessible approach to understanding the origins of yoga philosophy. Internationally renowned expert Rina Jakubowicz provides clear guidance on core principles,...£14.39 -
Astrology Yoga
Benton, Mehtab
£24.54Astrology Yoga: Cosmic Cycles of Transformation explores the connection between two ancient Vedic sciences - Yoga and Astrology. This comprehensive guide explains how your yogic Sun sign, Moon sign,...£24.54 -
Yoga for Mental Health: For yoga teachers, therapists, and mental health professionals
Kelly Birch, Heather Mason
£37.82Yoga for Mental Health by Heather Mason and Kelly Birch is a comprehensive guide to the therapeutic potential of yoga for mental wellbeing. This book provides a professional resource for mental...£37.82 -
Yoga for Beginners
Cory Martin
£14.03Start your yoga journey with this comprehensive guide to simple yoga poses. Cory Martin's approach is perfect for beginners, offering clear instructions and full-color illustrations to help you get...£14.03 -
An Introduction to Yoga
Annie W. Besant
£18.97An Introduction to Yoga by Annie Wood Besant is a comprehensive guide to the practice and philosophy of yoga. Delivered as a series of lectures at the 32nd Anniversary of the Theosophical Society,...£18.97 -
Out of stock
Science Of Yoga
Swanson, Ann
£13.81Explore the biomechanics of 30 key yoga asanas, in-depth and from every angle, and master each pose with confidence and control. This comprehensive guide provides a detailed insight into the science...£13.81 -
Yoga Teaching Handbook: A Practical Guide for Yoga Teachers and Trainees
O'Neill, Sian
£27.46Yoga Teaching Handbook: A Practical Guide for Yoga Teachers and TraineesThis comprehensive guide offers practical advice and insights from renowned yoga professionals to help you hone your teaching...£27.46 -
Dinosaur Yoga
Gates, Mariam
£14.39Dinosaur Yoga brings a playful twist to the world of yoga, introducing children to its benefits through a fun and imaginative approach. This illustrated picture book features dinosaurs such as...£14.39 -
Light on Yoga
Iyengar, B.K.S.
£18.61B.K.S. Iyengar's comprehensive guide to yoga, widely regarded as the definitive text on the subject.This book provides a step-by-step approach to yoga, with photo-illustrated guides to every routine,...£18.61 -
Yoga and Multiple Sclerosis: A Practical Guide for People with Ms and Yoga Teachers
McLean, Garth
£26.08Yoga and Multiple Sclerosis: A Practical Guide for People with MS and Yoga Teachers provides an accessible introduction to yoga as a tool for managing symptoms and improving wellbeing. With clear...£26.08 -
Yantra Yoga: Tibetan Yoga of Movement
Norbu, Chogyal Namkhai
£23.44Yantra Yoga: A Tibetan System of Practice. This ancient Buddhist practice combines bodily movements, breathing exercises, and visualizations to cultivate spiritual growth and well-being. Originally...£23.44 -
Wild Kilted Yoga: Flow and Feel Free (Kilted Yoga)
Wilson, Finlay
£13.36Wild Kilted Yoga Flow and Feel Free by Finlay Wilson is a beautiful guide to yoga practice set in Scotland's stunning landscapes. This book features four special sequences, plus a bonus for couples,...£13.36 -
Yoga Bibles
Christina Brown
£21.45The Yoga Bible offers a comprehensive guide to practicing yoga and finding balance in life. With over 170 postures from various schools of yoga, this book provides a valuable resource for both...£21.45 -
Out of stock
Yoga Nidra
Desai, Kamini
£21.05Yoga Nidra: A Guide to Transformational Sleep Yoga Nidra is a powerful tool for initiating shifts in conscious sleep states, where transformation happens beyond the mind. This comprehensive guidebook...£21.05 -
Yoga for Dementia
Plahay, Tania
£25.16Yoga for Dementia: A Guide for People with Dementia, Their Families and Caregivers This book offers a unique approach to yoga for people with dementia, providing substantial sequences, breathing...£25.16 -
Yoga Mala
Jois, K. Pattabhi
£14.86Yoga Mala: A Comprehensive Guide to Ashtanga Yoga Sri K. Pattabhi Jois brings his authoritative expertise to this seminal treatise, outlining the ethical principles and philosophy underlying Ashtanga...£14.86 -
Yoga Babies
Cotton, Fearne
£8.88Yoga Babies love to have fun trying new poses. They know that sometimes life can be busy and tricky, but yoga can help everyone chill out. Follow these little friends as they practice yoga at home,...£8.88 -
Yoga: Uniting East and West (Routledge Library Editions: Yoga)
Yesudian, Selvarajan
£40.87Yoga Uniting East and West by Selvarajan Yesudian and Elisabeth Haich explores the intersection of Eastern and Western philosophy through the lens of yoga. First published in 1956, this book presents...£40.87 -
Yoga Yajnavalkya
A. G. Mohan
£15.18The Yoga Yajnavalkya presents a well-structured exploration of yoga's eight limbs, drawing on a unique conversation between the sage Yajnavalkya and his wife Gargi. This ancient text has been highly...£15.18 -
Embrace Yoga's Roots: Courageous Ways to Deepen Your Yoga Practice
Barkataki, Susanna
£17.33Embracing the roots of yoga is essential to understanding its true potential. Susanna Barkataki explores the past's yogic traditions, bringing them alive today, and preserving them for the future...£17.33 -
Hypermobility on the Yoga Mat: A Guide to Hypermobility-Aware Yoga Teaching and Practice
Glenny, Jess
£29.88Hypermobility on the Yoga Mat is an essential guide for yoga teachers and practitioners who work with individuals with hypermobile joints. This book explores the often-neglected area of yoga and...£29.88 -
Restorative Yoga
(Puja), Sue Flamm
£19.85Restorative Yoga With Assists: A Comprehensive Manual for Teachers and Students. This manual provides a clear and compassionate guide to teaching and practicing Restorative Yoga, perfect for yoga...£19.85 -
Yoga Anatomy
Kaminoff, Leslie
£32.13Yoga Anatomy, Third Edition, is a comprehensive guide to the physical practice of yoga. This spiral-bound version lays flat, making it easy to reference during classes or practice at home. With over...£32.13 -
Go Go Yoga for Kids: Yoga Lessons for Children: Teaching Yoga to Children Through Poses, Breathing Exercises, Games, and Stories
Weis, Sara J.
£10.56Introducing Go Go Yoga for Kids: a comprehensive guide to teaching yoga to children and promoting mindfulness, self-confidence, stress management, and self-control. This book provides parents,...£10.56 -
Out of stock
Y Is for Yoga
Paprocki, Greg
£11.81Introduce your toddler to yoga with this playful alphabet primer. Featuring 26 illustrations showcasing various yoga poses and terms, this board book is perfect for little ones who love to move and...£11.81 -
Kundalini Yoga for Self-Care and Caregivers: Includes Chair Yoga Options
Siahaya, Monique
£18.95Kundalini Yoga for Self-Care and Caregivers Includes Chair Yoga Options offers a nurturing approach to yoga and meditation. Designed for anyone seeking support through these practices, this program...£18.95 -
Yoga Therapy: A Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitness
Mohan, A.G.
£20.48Yoga Therapy: A Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitness by A. G. Mohan. This comprehensive guide explores the therapeutic potential of yoga and Ayurvedic principles,...£20.48