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Final Judgment (Samantha Brinkman)
Clark, Marcia
£14.00A murder investigation draws Samantha Brinkman into her boyfriend's past in this novel of high-risk suspense. As defense attorney for Niko, a suspect in the murder of an investor whose shady dealings...£14.00 -
OCD For Dummies
Smith, Laura L.
£16.07OCD For Dummies offers guidance and support for those living with obsessive-compulsive disorder (OCD). This comprehensive guide provides help in recognizing, diagnosing, treating, and managing...£16.07 -
Hope with OCD
Crilly, Lynn
£15.51Understanding and coping with Obsessive Compulsive Disorder (OCD) can be a challenging experience for both sufferers and those who care for them. Lynn Crilly's guide, Hope with OCD, offers practical...£15.51 -
Moral Defense (Samantha Brinkman)
Marcia Clark
£14.00Samantha Brinkman, a seasoned defense attorney, is hired to represent Cassie Sonnenberg after her family's brutal murder. As she delves into the case, she uncovers surprising connections between...£14.00 -
OCD - The ERP Cure: 5 Principles and 5 Steps to Turning Off OCD!
Komor, Dr Christian R.
£9.52For millions of people living with Obsessive Compulsive Disorder (OCD), the only consistently successful treatment remains Exposure to the feared stimulus while maintaining Awareness of the...£9.52 -
The Little Book of Ocd
Preston, Dave
£10.09This concise guide covers everything you need to know about Obsessive Compulsive Disorder (OCD). Written by an ex-sufferer who has managed his OCD with medication and therapy, this little book...£10.09 -
Crushing Ocd Workbook for Kids: 50 Fun Activities to Overcome Ocd with CBT and Exposures
Daniels, Natasha
£20.55Crushing OCD Workbook for Kids 50 Fun Activities to Overcome OCD with CBT and Exposures by Natasha Daniels. This workbook is designed to help kids aged 8-12 take control of their OCD. With the...£20.55 -
Overcoming OCD Compulsions: Complete Guide To Overcoming Physical and Mental OCD Compulsions
Greymond, Ali
£19.73Overcoming OCD Compulsions: A Comprehensive Guide to Breaking Free from Physical and Mental Obsessions. Living with obsessive-compulsive disorder (OCD) can be a challenging experience, marked by an...£19.73 -
Blood Defense (Samantha Brinkman)
Marcia Clark
£14.00Samantha Brinkman, an ambitious and hard-charging Los Angeles criminal defense attorney, is determined to make a name for herself in the cutthroat world of law. When she lands a high-profile...£14.00 -
Everyday Mindfulness for Ocd
Hershfield, Jon
£11.68Living with OCD can be challenging, but it doesn't have to define you. Everyday Mindfulness for OCD offers a practical and accessible guide to help you stop dwelling on what's wrong and start...£11.68 -
FAQs on OCD
Fulwood, Ashley
£12.24Get answers to your questions about Obsessive Compulsive Disorder (OCD) with this helpful and practical guide.Written by experts Ashley Fulwood and Zoë Wilson, this book tackles the most frequently...£12.24 -
The Mindfulness Workbook for OCD
Corboy, Jon Hershfield and Tom
£30.84The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral TherapyThis fully revised and updated edition offers practical tools for...£30.84 -
OCD in Children and Adolescents: The :
McKenney, Katherine
£43.99This user-friendly manual presents a tested treatment protocol for children and adolescents struggling with obsessive-compulsive disorder (OCD). It offers a flexible approach to engaging kids and...£43.99 -
Take Control of Ocd: A Kid's Guide to Conquering Anxiety and Managing Ocd
Zucker, Bonnie
£21.14Take Control of OCD: A Kid's Guide to Conquering Anxiety and Managing OCD is a helpful resource for young people aged 10-16 living with obsessive-compulsive disorder. This updated second edition uses...£21.14 -
False Memory Ocd
Preston, Dave
£11.59False Memory OCD: What It Is and How to Recover from ItThis book explores a lesser-known variant of Obsessive Compulsive Disorder, where individuals believe they have committed a horrific or illegal...£11.59 -
OCD Answer Book
McGrath, Patrick
£15.30The OCD Answer Book provides authoritative guidance for adults and their loved ones affected by Obsessive-Compulsive Disorder (OCD). Written in an easy-to-read Q&A format, this reference book offers...£15.30 -
Understanding OCD: A Guide for Parents and Professionals
Lewin, Adam B.
£19.84Understanding OCD: A Guide for Parents and Professionals Adam B. Lewin and Eric A. Storch provide a comprehensive guide to childhood obsessive compulsive disorder (OCD), covering its origins,...£19.84 -
Managing OCD with CBT For Dummies
d′Ath, Katie
£12.48Break the chains of OCD with Cognitive Behavioural Therapy. This accessible guide uses mindfulness-based Cognitive Behavioural Therapy (CBT) to help you eradicate OCD from your day-to-day life...£12.48 -
Helping Children and Teens with Difficult-To-Treat Ocd: A Guide to Treating Scrupulosity, Existential, Relationship, Harm, and Other Ocd Subtypes
Cassiday, Karen Lynn
£33.67Helping Children and Teens with Difficult-To-Treat OCD A Guide to Treating Scrupulosity, Existential, Relationship, Harm, and Other OCD Subtypes by Karen Lynn Cassiday provides comprehensive guidance...£33.67 -
Parenting Kids with Ocd
Zucker, Bonnie
£17.51Understanding and supporting a child with obsessive-compulsive disorder (OCD) can be a challenging and complex task. This guide provides a comprehensive overview of OCD, its symptoms, types, and...£17.51 -
Begging the Question: poems on OCD & depression
Jellico, Sherwyn
£12.93A collection of over 150 poems about OCD and depression, written by the author after a four-year journey of self-discovery. The poet shares his personal experience with undiagnosed "Pure O" OCD and...£12.93 -
OCD WORKBOOK FOR ADULTS; WORKBOOK FOR MANAGING OCD USING COGNITIVE BEHAVIORAL THERAPY, EXPOSURE THERAPY, MINDFULNESS AND ACT
Abraham, Mike
£12.72OCD Workbook for Adults: A Practical Guide to Managing OCD Using Cognitive Behavioural Therapy, Exposure Therapy, Mindfulness and ACTLiving with obsessive-compulsive disorder (OCD) can be...£12.72 -
Prayers for OCD: Understanding and healing
Sampson, Fay
£8.77Prayers for OCD Understanding and Healing offers comfort and support to those affected by Obsessive Compulsive Disorder. This simple book provides Bible verses, poems, and practical advice,...£8.77 -
Blink, Blink, Clop, Clop: An Ocd Storybook
D., E. Katia Moritz Ph.
£14.93Blink, Blink, Clop, Clop is a storybook that helps explain Obsessive Compulsive Disorder (OCD) to young children. Written for parents and professionals, it uses the adventures of farm animals to...£14.93 -
Can I Tell You About OCD?
Jassi, Amita
£15.99Katie invites readers to learn about Obsessive Compulsive Disorder (OCD) from her perspective. This guide explains what OCD is and how it affects daily life, as well as providing support for those...£15.99 -
Everything You Need to Know About OCD
Drummond, Lynne M.
£15.41Understanding Obsessive Compulsive Disorder (OCD) is crucial for those affected by it and their loved ones. This comprehensive guide provides insight into the condition, its symptoms, and treatment...£15.41 -
OCD and Autism: A Clinician's Guide to Adapting CBT
Russell, Ailsa
£28.12This step-by-step guide provides a tailored approach to Cognitive Behaviour Therapy (CBT) for individuals with Obsessive Compulsive Disorder (OCD) who are also on the autism spectrum. The book...£28.12 -
Loving Someone with OCD: Help for You and Your Family
Rupertus, Kathleen
£16.31Loving Someone with OCD: Help for You and Your FamilyThis book provides a unique resource for loved ones of people with obsessive-compulsive disorder (OCD). It offers practical guidance on building a...£16.31 -
Challenge Your OCD!: A CBT Workbook for Young People with Asd
Jassi, Amita
£25.16Challenge Your OCD! A CBT Workbook for Young People with ASD by Amita Jassi This workbook is a flexible 20-session programme designed to help young people with OCD and Autism Spectrum Disorder (ASD)...£25.16 -
Ollie an otter with OCD
North, Jo
£9.55Ollie is a story about an otter who worries that his OCD makes him different. As we learn more about his condition, it becomes clear that he has nothing to worry about - and that being himself is...£9.55 -
Strivings Within - The Ocd Christian: Overcoming Doubt in the Storm of Anxiety
Vancleve, Mitzi
£16.21Strivings Within: A Christian's Journey Through Anxiety and OCD. Mitzi VanCleve shares her personal story of struggling with anxiety disorders in this thought-provoking book. If you're looking for a...£16.21 -
Because We Are Bad: OCD and aGirl Lost in Thought
Bailey, Lily
£11.44Because We Are Bad OCD and a Girl Lost in Thought by Lily Bailey This deeply personal memoir offers a searing and humorous account of one young woman's struggle with Obsessive Compulsive Disorder...£11.44 -
Because We Are Bad: OCD and a Girl Lost in Thought
Bailey, Lily
£23.25Because We Are Bad OCD and a Girl Lost in Thought by Lily Bailey is a searingly honest memoir about one woman's struggles with Obsessive Compulsive Disorder. With a unique twist, Lily reveals how her...£23.25 -
Puzzled: A Memoir about Growing Up with Ocd
Cooke, Pan
£12.07Puzzled: A Memoir about Growing Up with OCDAt ten years old, Pan Cooke's life was filled with anxious thoughts and exhausting rituals. He struggled to understand why he felt the need to perform...£12.07 -
Challenging OCD in Young People with ASD: A CBT Manual for Therapists
Jassi, Amita
£33.33A practical guide to treating OCD in young people with autism spectrum disorder (ASD) is offered by this manual. It provides an evidence-based treatment approach based on cognitive behavioural...£33.33 -
Everything Is an Emergency: An Ocd Story in Words & Pictures
Katzenstein, Jason Adam
£15.45Jason Katzenstein's graphic memoir explores the complexities of his life with Obsessive Compulsive Disorder, a mental illness that affects his daily experiences and relationships.Through a series of...£15.45 -
Stand Up to OCD!: A CBT Self-Help Guide and Workbook for Teens
Wood, Kelly
£19.64Stand up to OCD! A CBT Self-Help Guide and Workbook for Teens is a practical guide to understanding and managing Obsessive Compulsive Disorder (OCD). The book explains how OCD affects the brain and...£19.64 -
Ocd: Sayings to Keep You Sane!: Reminders, Affirmations & Slogans
Komor, Dr Christian R.
£9.64OCD: Sayings to Keep You Sane! Reminders, Affirmations and Slogans by Christian Komor is a practical guide to managing obsessive-compulsive disorder (OCD) symptoms.Statistics show that even with...£9.64 -
Jesus and OCD: A Christian Workbook for Overcoming Obsessive Compulsive Disorder
Thompson, Charles
£12.67Jesus and OCD: A Christian Workbook for Overcoming Obsessive Compulsive DisorderThis workbook offers practical guidance and spiritual insight to help you understand and overcome obsessive-compulsive...£12.67 -
The Ocd Workbook for Kids: Help for Kids with Obsessive Compulsive Disorder
Puliafico, Anthony C
£16.47Help Your Child Overcome OCD with This Evidence-Based Workbook This Instant Help workbook provides kids with the tools they need to identify and manage obsessive thoughts and compulsive behaviors...£16.47 -
OCD - Tools to Help You Fight Back!: A CBT Workbook for Young People
Turner, Cynthia
£24.42This workbook is designed to help young people with obsessive-compulsive disorder (OCD) fight back using evidence-based Cognitive Behavioural Therapy and Exposure and Response Prevention techniques...£24.42 -
Breaking Free from OCD: A CBT Guide for Young People and Their Families
Derisley, Jo
£19.64Breaking Free from OCD: A CBT Guide for Young People and Their Families This practical guide offers a structured plan for overcoming obsessive-compulsive disorder (OCD) using the principles of...£19.64 -
Practice Being Brave: Owning My OCD
Webb, Ros
£15.83CJ's life is turned upside down when she starts experiencing unwanted thoughts that won't go away. She soon discovers that she has Obsessive Compulsive Disorder and begins to understand its impact on...£15.83 -
I Hardly Ever Wash My Hands: The Other Side of Ocd
Keeler, J.J.
£13.91Living with OCD can be a challenging and isolating experience. J.J. Keeler shares her personal story in this honest and humorous account, offering a unique insight into the daily struggles of living...£13.91 -
Sexual OCD Recovery: Obsessive - Compulsive Disorder Recovery System For Sexual Obsessions
Greymond, Ali
£19.53This book offers a comprehensive guide to overcoming Sexual OCD, a type of Obsessive Compulsive Disorder that is often stigmatised and under-discussed. The author shares their personal experience of...£19.53 -
Break Free from OCD: Overcoming Obsessive Compulsive Disorder with CBT
Challacombe, Dr. Fiona
£15.52Break Free from OCD If you're struggling with obsessive thoughts, rituals, or routines, you're not alone. This practical guide, written by three leading cognitive behavioural therapy experts, offers...£15.52 -
Truth Be Told: A Journey from the Dark Side of Ocd
Preston, Dave
£16.13Dave Preston's memoir is a gripping account of his 40-year struggle with OCD. After decades of keeping his intrusive thoughts hidden, a dramatic event sets him on a path to recovery. The author's...£16.13 -
Parenting OCD: Down to Earth Advice from One Parent to Another
Claire Sanders
£18.72Living with OCD can turn your world upside down. Claire Sanders knows this all too well, having managed her son's severe OCD for over 8 years.In this honest and humorous guide, Claire shares...£18.72 -
Living Beyond OCD Using Acceptance and Commitment Therapy: A Workbook for Adults
Ona, Patricia E. Zurita
£33.32Living Beyond OCD Using Acceptance and Commitment Therapy A Workbook for Adults by Patricia E. Zurita Ona This workbook provides a practical guide for adults with obsessive-compulsive disorder (OCD)...£33.32 -
The Beating OCD Workbook: Teach Yourself (Teach Yourself: Relationships & Self-Help)
Stephanie Fitzgerald
£15.02The Beating OCD Workbook by Stephanie Fitzgerald is an interactive course to help you overcome destructive rituals and troubling thoughts associated with OCD. This workbook provides practical...£15.02 -
Touch and Go Joe, Updated Edition: A Teen's Experience of OCD
Joe Wells
£17.82Joe Wells shares his honest and empowering experience of living with OCD as a teenager, offering practical advice and coping mechanisms that have helped him overcome the disorder.This updated edition...£17.82 -
Captive: A Poetry Collection on OCD, Psychosis, and Brain Inflammation
Dyer, Madeline
£12.34Captive: A Poetry Collection on OCD, Psychosis, and Brain Inflammation by Madeline Dyer is a deeply personal and powerful exploration of the human experience. Written during periods of psychosis and...£12.34 -
Out of stock
Overcoming Harm Ocd: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
Hershfield, Jon
£16.39Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent ThoughtsPsychotherapist Jon Hershfield offers a comprehensive guide to managing harm OCD, an anxiety disorder...£16.39 -
OCD - Tools to Help Young People Fight Back!: A CBT Manual for Therapists
Turner, Cynthia
£33.33This manual provides therapists with an adaptable evidence-based treatment for young people with obsessive-compulsive disorder (OCD). Based on Cognitive Behavioural Therapy and Exposure and Response...£33.33 -
How To Get Over OCD: Step - by step obsessive - compulsive disorder recovery - guide
Greymond, Ali
£19.73Understanding and Overcoming OCD: A Step-by-Step Guide Ali Greymond's personal experience with obsessive compulsive disorder led to the development of "How To Get Over OCD", a method that has helped...£19.73 -
The Tourette Syndrome & Ocd Checklist: A Practical Reference for Parents and Teachers
Conners, Susan
£14.04The Tourette Syndrome and OCD Checklist: A Practical Reference for Parents and Teachers provides reliable information about these conditions to support children's education and well-being.Presented...£14.04 -
The Waves: For Children Living With OCD (Therapeutic Fairy Tales)
Jones, Pia
£17.22The Waves is a beautifully illustrated fairy tale designed to help children living with OCD manage overwhelming feelings and intrusive thoughts. With gentle illustrations, this story tells the tale...£17.22 -
A Clinician's Guide to Treating OCD: The Most Effective CBT Approaches for Obsessive-Compulsive Disorder
Niekerk, Jan Van
£30.42A Clinician's Guide to Treating OCD offers a practical and customizable approach to helping clients with obsessive-compulsive disorder. Written by a psychologist with expertise in treating OCD, this...£30.42 -
Living Well with OCD: Proven Strategies to Take Charge of Your Daily Life
Abramowitz, Jonathan S.
£14.97Living Well with OCD offers practical strategies and support for individuals struggling with obsessive-compulsive disorder. Jonathan S. Abramowitz shares his expertise to help people overcome their...£14.97 -
Getting Better Faster: A Clinician's Guide to Intensive Treatment for Youth with Ocd
Falk, Avital
£41.03Getting Better Faster: A Clinician's Guide to Intensive Treatment for Youth with OCDThis comprehensive guide provides a full treatment program for intensive therapy in youth with Obsessive Compulsive...£41.03 -
Pure Ocd: The Invisible Side of Obsessive-Compulsive Disorder
Hodges, Chrissie
£19.74Chrissie Hodges' life was turned upside down when she began experiencing symptoms of Pure OCD at just eight years old. Despite outward appearances of perfection, Chrissie struggled with intense fear...£19.74 -
The Ocd Workbook: Your Guide to Breaking Free from Obsessive Compulsive Disorder
Hyman, Bruce
£17.58The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive DisorderThis comprehensive guide has helped thousands of people with obsessive-compulsive disorder (OCD) break free from the...£17.58 -
The ACT Workbook for OCD: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder
Mazza, Marisa T
£15.18Stand up to your OCD with this comprehensive workbook. Combining evidence-based acceptance and commitment therapy (ACT) with exposure and response prevention (ERP), it offers a powerful treatment for...£15.18 -
Saving Sammy: A Mother's Fight to Cure Her Son's Ocd
Maloney, Beth Alison
£15.61Saving Sammy: A Mother's Fight to Cure Her Son's OCDBeth Alison Maloney's heart-wrenching story tells the true account of her fight against the medical establishment to prove the link between...£15.61 -
Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents
Lebowitz, Eli R.
£14.08Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents offers a comprehensive approach to helping anxious children. By changing the way parents respond to their...£14.08 -
What to Do When Your Brain Gets Stuck: A Kid's Guide to Overcoming OCD (What-to-Do Guides for Kids): A Kid's Guide to Overcoming OCD (What-to-Do Guides for Kids)
Huebner, Dawn
£13.57What to Do When Your Brain Gets Stuck is a helpful guide for children and their parents to manage obsessive compulsive disorder. This interactive self-help book uses cognitive-behavioral techniques...£13.57 -
The Family Guide to Getting Over Ocd: Reclaim Your Life and Help Your Loved One
Abramowitz, Jonathan S.
£15.25Living with OCD can be a challenging and isolating experience for loved ones. As a psychologist who has worked with countless families affected by OCD, Jonathan Abramowitz understands the strain it...£15.25 -
The Man Who Couldn't Stop: The Truth About OCD
David Adam
£12.24David Adam's The Man Who Couldn't Stop is a deeply personal and thought-provoking exploration of obsessive-compulsive disorder. With unflinching honesty and humour, Adam shares his own struggles with...£12.24 -
Stuff That's Loud: A Teen's Guide to Unspiralling when OCD Gets Noisy
Sedley, Ben
£12.11For those struggling with intrusive thoughts and feelings that feel overwhelming and terrifying, this guide offers a path towards unspiralling and finding freedom from OCD.Ben Sedley and Lisa Coyne...£12.11 -
Free Yourself from Ocd: Cbt-Based Strategies to Manage Intrusive Thoughts and Compulsive Behaviors
Lakin, Jonah
£11.47For those struggling with obsessive-compulsive disorder (OCD), finding relief from intrusive thoughts and compulsive behaviors can be overwhelming. This book offers practical, therapy-based...£11.47 -
The Complete Ocd Workbook: A Step-By-Step Guide to Free Yourself from Intrusive Thoughts and Compulsive Behaviors
Granet, Lcsw Scott
£16.63The Complete OCD Workbook: A Step-by-Step Guide to Freeing Yourself from Intrusive Thoughts and Compulsive Behaviors. This workbook offers a new approach to treating Obsessive Compulsive Disorder...£16.63 -
The OCD Workbook for Teens: Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions
Hershfield, Jon
£14.61Living with obsessive-compulsive disorder (OCD) can be overwhelming, especially as a teenager. Intense, unwanted thoughts and behaviors can interfere with daily life, making it difficult to enjoy...£14.61 -
The Mindfulness Workbook for Ocd: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
Hershfield, Jon
£15.18The Mindfulness Workbook for OCD offers practical tools for managing the unwanted thoughts and compulsive urges associated with obsessive-compulsive disorder (OCD). By combining mindfulness practices...£15.18 -
Treating OCD in Children and Adolescents: A Cognitive-Behavioral Approach
Franklin, Martin E.
£51.29Helping children overcome obsessive-compulsive disorder (OCD) is now within reach with this authoritative guide. Written by leading experts in cognitive-behavioral therapy, it provides a framework...£51.29 -
The Self-Compassion Workbook for OCD: Lean Into Your Fear, Manage Difficult Emotions, and Focus on Recovery
Quinlan, Kimberley
£15.18The Self-Compassion Workbook for OCD offers a compassionate guide to help you manage OCD symptoms, overcome feelings of shame and stigma, and revitalize your life. If you're struggling with...£15.18 -
Out of stock
Leaving the OCD Circus: Your Big Ticket Out of Having to Control Every Little Thing
Kirsten Pagacz
£14.32Leaving the OCD Circus: Your Big Ticket Out of Having to Control Every Little ThingKirsten Pagacz's journey with obsessive-compulsive disorder (OCD) began in childhood, when the need for structure...£14.32 -
Getting Control: Overcoming Your Obsessions, Compulsions and OCD
Baer, Dr Lee
£22.99For over twenty years, Getting Control has been providing individuals with obsessive-compulsive disorder and their loved ones with practical guidance to manage this condition. This updated edition...£22.99 -
Treating your Ocd with Exposure and Ritual (response) Prevention Therapy Workbook: A Cognitive-behavioral Therapy Approach
Foa, Edna B.
£54.01Treating Your OCD with Exposure and Response (Ritual) Prevention Workbook is a guide for individuals with obsessive-compulsive disorder (OCD) to manage their condition. This workbook aims to support...£54.01 -
It's a Matter of Trust: How I Got Better from Ocd with Compassion, Help, and Hope
Callner, James
£13.09This memoir offers a hopeful and inspirational account of one man's journey to recovery from obsessive compulsive disorder (OCD). After suffering a devastating mental breakdown in 1982, James Callner...£13.09 -
When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive...
Jon Hershfield
£15.33Understanding and coping with obsessive-compulsive disorder (OCD) in family members can be challenging. This book provides guidance on how to communicate effectively and manage symptoms, using proven...£15.33 -
Is Fred in the Refrigerator?: Taming OCD and Reclaiming My Life
Nicely, Shala
£16.26Shala Nicely's memoir-meets-educational-inspirational tale is a gripping account of living with obsessive-compulsive disorder. At nine years old, she knew that her thoughts at bedtime were not...£16.26 -
Breaking the Rules of OCD: Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life
RockwellEvans, Kim
£13.36Breaking the Rules of OCD: Find Lasting Freedom from Unwanted Thoughts and Behaviors If you have obsessive-compulsive disorder (OCD), you may feel like you're living with a set of rigid rules that...£13.36 -
Obsessive Compulsive Disorder Diary: A Self-Helpa Diary with CBT Activities to Challenge Your Ocd
Dennis, Charlotte
£18.72This self-help diary combines personal experience with Cognitive Behavioural Therapy activities to help manage OCD. Charlotte Dennis shares her own story and designs, along with journaling and...£18.72 -
The ACT Workbook for Teens with OCD: Unhook Yourself and Live Life to the Full
Ona, Psy.D Patricia Zurita
£20.55The ACT Workbook for Teens with OCD: Unhook Yourself and Live Life to the FullThis workbook uses Acceptance and Commitment Therapy (ACT) and Exposure Response Prevention (ERP) to help teens manage...£20.55 -
Standing Up to Ocd Workbook for Kids: 40 Activities to Help Children Stop Unwanted Thoughts, Control Compulsive Behaviors, and Overcome Anxiety
Reuter, PhD Tyson
£14.86Standing Up to OCD Workbook For Kids is a practical guide for children aged 6 to 11 who struggle with unwanted thoughts and compulsive behaviours. This workbook offers 40 fun activities to help...£14.86 -
Out of stock
Great Minds Think Unalike: The Benefits of ADHD, Autism, Dyslexia and OCD
Ampe, Peter
£21.82Many people lie somewhere on the neuroatypical spectrum, yet we often focus on the downsides of conditions like AD(H)D, ASD, dyslexia and OCD. This book takes a different approach by exploring the...£21.82 -
Supporting Children with OCD to Understand and Celebrate Difference: A Get to Know Me Workbook and Guide for Parents and Practitioners (Get To Know Me)
Lightfoot, Louise
£42.60Supporting Children with OCD to Understand and Celebrate Difference A Get to Know Me Workbook and Guide for Parents and Practitioners by Louise Lightfoot. This workbook is designed to support...£42.60 -
The Ocd Workbook for Teens: Manage Intrusive Thoughts and Compulsive Behavior with CBT and Mindfulness
Bishop, Anthony
£14.56Living with obsessive-compulsive disorder can be overwhelming and confusing. This workbook offers teens practical tools to manage their symptoms and regain control over their lives. Based on...£14.56 -
Pure O Ocd : Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
Chad Lejeune
£13.91Pure O OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment TherapyBreak the cycle of obsessive thoughts and learn to live a life that truly reflects your values. This guide explains...£13.91 -
Thriving in Relationships When You Have Ocd: How to Keep Obsessions and Compulsions from Sabotaging Love, Friendship, and Family Connections
Mariaskin, Amy
£12.24Building and maintaining healthy relationships can be challenging, especially when living with obsessive-compulsive disorder (OCD). This practical guide offers evidence-based strategies to help you...£12.24 -
Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
Rajaee, Sheva
£14.61A powerful CBT approach to help you find freedom from obsessive relationship anxiety, doubt, and fear of commitment. If you're struggling with intrusive thoughts about your partner's flaws or...£14.61 -
Hello Baby, Goodbye Intrusive Thoughts: Stop the Spiral of Anxiety and Ocd to Reclaim Wellness on Your Motherhood Journey
Yip, Jenny
£12.79Hello Baby, Goodbye Intrusive Thoughts offers a compassionate guide for new and seasoned mothers to manage anxiety, OCD, and alarming thoughts during the critical bonding period with their baby...£12.79 -
Acceptance and Commitment Therapy with Children: Applications and Strategies for Anxiety, Depression, Autism, Adhd, Ocd and More
Wassner, Jodie
£29.58Acceptance and Commitment Therapy (ACT) is a growing approach to mental health support that helps individuals accept their feelings and use their personal values to improve their lives. This guide...£29.58 -
Hollywood Steps 101: My Prescriptions for Dealing with Addiction, Depression, OCD, Bi-polar Disorder and Anxiety.
Sheinberg, Jonathan
£10.76Jonathan Sheinberg's journey to recovery from dyslexia, addiction, and bipolarity is a powerful testament to the human spirit. In this deeply personal account, he shares his struggles with...£10.76 -
How to Deal with OCD: A 5-step, CBT-based plan for overcoming obsessive-compulsive disorder (Tys)
Elizabeth Forrester
£11.12Understanding and managing obsessive compulsive disorder (OCD) is a crucial step towards regaining control over your life. This book provides a structured, CBT-based approach to help you tackle...£11.12 -
Getting Over OCD, Second Edition: A 10-Step Workbook for Taking Back Your Life (The Guilford Self-Help Workbook Series)
Abramowitz, Jonathan S.
£24.17Overcome Obsessive Thoughts and Compulsive Behaviours with a Proven 10-Step Programme This empowering workbook, updated with the latest science, offers a practical and effective approach to managing...£24.17 -
Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health--and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
Palmer, Christopher M.
£19.92Discover the revolutionary breakthrough in understanding mental health and improving treatment for anxiety, depression, OCD, PTSD, and more. Dr. Chris Palmer outlines a new understanding of mental...£19.92 -
This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, Ptsd, Ocd, Adhd, and More
Naidoo, Uma
£21.79Recent studies have shown that diet can have a profound impact on mental health conditions, ranging from ADHD to depression, anxiety, sleep disorders, OCD, dementia and beyond. A sound diet can help...£21.79 -
Talking Back to Ocd: The Program That Helps Kids and Teens Say No Way -- And Parents Say Way to Go: The Program That Helps Kids and Teens Say No Way - and Parents Say Way to Go
March, John S.
£16.04Talking Back to OCD is a practical guide for kids and teens to help them manage their obsessive-compulsive disorder. The eight-step program, developed by Dr. John March, empowers young people to take...£16.04 -
Aesthetic Sustainability: Product Design and Sustainable Usage (Routledge Studies in Sustainability)
Harper, Kristine H.
£51.23Aesthetic Sustainability: Product Design and Sustainable Usage by Kristine H Harper explores how design can contribute to a more sustainable future. This book offers guidelines for reducing,...£51.23