Roberts, Keli

Roberts, K: A - Professional's Guide to - Small - Group Personal T

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ISBN 13:
9781492546801
author:
Roberts, Keli
format:
Paperback
publisher:
Human Kinetics Publishers
language:
English
Publication Year:
2021
Pages:
272
Dimensions:
27.7 x 21.3 x 1.8 centimetres (0
Genre:
Health & Wellbeing, Exercise, Sports & Recreation,
Condition:
New
Availability:
Item usually sent within 10 working days
£28.58

Description

A Professional's Guide to Small-Group Personal Training provides expert guidance on leading successful training sessions for small groups. By combining knowledge of training principles with an understanding of group dynamics, you'll create a comfortable environment that fosters engagement and motivation among your clients.

Learn how to adapt exercises to suit the needs of each participant, keeping your entire group engaged and progressing towards their fitness goals. The book includes 12 sample programs, over 70 exercises with descriptions and variations, and proven strategies for success. By following these expert tips, you'll maximize your training hours and increase your revenue potential.

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