Leach, Jeff
Rewild
- ISBN 13:
- 9781515355410
- author:
- Leach, Jeff
- format:
- Paperback
- publisher:
- CreateSpace Publishing
- language:
- English
- Publication Year:
- 2015
- Pages:
- 138
- Dimensions:
- 5.90(w) x 8.80(h) x 0.40(d)
- Genre:
- Diet & Nutrition / Diets Health & Fitness
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Rewild: A Collection of Essays from the Human Food Project Our understanding of what makes us sick has changed dramatically in recent years. Advances in metagenomic sciences and computing power have revealed the significant role that trillions of tiny microbes play in our health. Fortunately, through diet and lifestyle choices, it may be possible to influence the balance of these gut microbes for optimal well-being. This book presents a collection of essays from the Human Food Project, exploring the relationship between food, microbiomes, and human health. By examining the latest research and insights, Rewild offers a comprehensive understanding of how our diet can impact our health and wellbeing. By reading this book, you'll gain a deeper understanding of the complex interactions between food, microbes, and human health, and discover practical ways to make informed choices about your own diet and lifestyle.
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