Fox, Amellia
Plant Based Diet for Beginners
- ISBN 13:
- 9781977615664
- author:
- Fox, Amellia
- format:
- Paperback
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2017
- Pages:
- 78
- Dimensions:
- 21.59 x 14 x 0.41 centimetres (0
- Genre:
- Non-Classifiable
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Revitalize Your Life with a Plant-Based Diet Feeling unhealthy and unmotivated can be frustrating. A plant-based diet may offer a solution to help you regain energy, improve your health, and enjoy delicious food. This book provides essential information to structure and incorporate a plant-based diet into your daily lifestyle. A well-planned plant-based diet can promote better health and living by easing environmental and humane concerns. However, for those new to healthy eating and living, it can feel overwhelming with numerous diet options available. A plant-based diet is not just a trend, but a proven lifestyle that provides the necessary energy and nutritional value for everyday life. By reading this book, you'll gain the knowledge needed to make informed decisions about your diet and achieve a sustainable weight loss.
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