Dr. Christopher Williams
Overcoming Postnatal Depression: a Five Areas Approach
- ISBN 13:
- 9781444167504
- author:
- Dr. Christopher Williams
- format:
- Paperback
- publisher:
- CRC Press
- language:
- English
- Publication Year:
- 2012
- Pages:
- 386
- Dimensions:
- 23.8 x 17 x 1.4 cm
- Genre:
- Health, Family & Lifestyle, Medical & Healthcare Practitioners, Other Branches of Medicine, Psychotherapy, psychiatry, Medical / Psychiatry / General, PSYCHOLOGY / Psychotherapy / General,, Psychiatry & Clinical Psychology: Professional
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Overcoming Postnatal Depression: A Five Areas Approach by Christopher Dr Williams, Roch Dr Cantwell and Karen Ms Robertson is a practical guide to managing low mood after having a baby. This book uses the proven five areas model of cognitive behavioural therapy (CBT) to address common challenges faced by women during this time. The authors provide step-by-step advice and easy-to-use workbooks, making it accessible for individuals to follow and see positive results. The book also offers support for friends and family members, providing valuable resources for those who want to help someone in their care. Additional online resources are available at and